Books tagged: healthy nutrition

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Found 17 results

Start Here: How to Have Success with ANY Diet and Fitness Program
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Price: $4.99 USD. Words: 18,860. Language: English. Published: November 20, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss
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Price: $4.95 USD. Words: 16,450. Language: English. Published: June 21, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
It’s Your Life
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Price: $19.99 USD. Words: 45,680. Language: English. Published: July 12, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
End the confusion from conflicting health advice. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic food? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence.
Gut Feelings - the inside story
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Price: $9.99 USD. Words: 61,530. Language: English. Published: October 30, 2010 by Inside Out Media. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
A body odyssey with guts, attitude and a bellyful of laughs! Jake and Sally have a typically dysfunctional relationship. Inside Jake’s body, however, chaos reigns. Frustrated characters run his organs, grappling with indigestion, parasites, sexual mishaps, emotional baggage and more. You’ll laugh as you learn about your amazing body's miraculous mechanisms that you take so much for granted.
Realistic Recipes - Volume 1
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Series: Realistic Recipes, Book 1. Price: $2.99 USD. Words: 6,600. Language: English. Published: December 16, 2010. Category: Nonfiction » Cooking, Food, Wine, Spirits » Gourmet
Realistic Recipes that anyone can do. So simple it's stupid simple. The Disneyland Blue Bayou Gumbo alone is worth the price of admission. This cookbook is designed to allow everyone to enjoy a thoroughly healthy meal at least twice a month. Breakfasts, lunches, dinners, snacks, desserts, and treats are all included for your pleasure.
Realistic Recipes - Volume 2
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Series: Realistic Recipes, Book 2. Price: $2.99 USD. Words: 6,660. Language: English. Published: January 19, 2011. Category: Nonfiction » Cooking, Food, Wine, Spirits » Gourmet
Realistic Recipes that anyone can do. So simple it's stupid simple. This cookbook is designed to allow everyone to enjoy a thoroughly healthy meal at least twice a month. Breakfasts, lunches, dinners, snacks, desserts, and treats are all included for your pleasure.
Realistic Recipes - Volume 3
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Series: Realistic Recipes, Book 3. Price: $2.99 USD. Words: 6,350. Language: English. Published: May 13, 2011. Category: Nonfiction » Cooking, Food, Wine, Spirits » Gourmet
Realistic Recipes that anyone can do. So simple it's stupid simple. This cookbook is designed to allow everyone to enjoy a thoroughly healthy meal at least twice a month. Breakfasts, lunches, dinners, snacks, desserts, and treats are all included for your pleasure.
Blood Type "O" Diet, Affordable Ideas & Recipes For A Healthy Lifestyle
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Price: $1.99 USD. Words: 2,640. Language: English. Published: July 17, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Blood Type "O" Diet, affordable ideas and recipes for a healthy, frugal lifestyle. Included: 1 week meal planner, recipes & grocery list for the blood type "O" diet. A helpful tool for Blood Type O's that are thinking of trying the Blood Type Diet or have already started the diet and might want some fresh ideas and recipes.
Blood Type "AB" Diet, Affordable Ideas & Recipes For A Healthy Lifestyle
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Price: $1.99 USD. Words: 2,220. Language: English. Published: July 17, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Blood Type "AB" Diet, affordable ideas and recipes for a healthy, frugal lifestyle. Included: 1 week meal plan, recipes & grocery list for the blood type "AB" diet. A helpful tool for Blood Type AB's that are thinking of trying the Blood Type Diet or have already started the diet and might want some fresh ideas and recipes.
The Now What? Fitness Series Collection
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Series: The Now What? Fitness Books, Book 7. Price: $5.99 USD. Words: 55,930. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
After releasing The Now What? Fitness Series, Burke quickly realized that she needed to bundle them in a way that would make it easier to purchase all six at once instead of having to buy them separately. Hence, The Now What? Fitness Series Collection was born. This 6-book set leaves no stone unturned in your search for hype-free, comprehensive guidance to better health and fitness.