Books tagged: healthy weight

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Found: 6 results

Healthy Weight Loss Diet and Cookbook for Seniors    by Jeanie Blanton-Trimble
Price: $8.99 USD. 20080 words. Published on September 23, 2010. .

The Healthy Weight Loss Diet and Cookbook For Seniors teaches you how to assess your current health issues and use diet, nutrition and exercise journals daily to help you reach your healthy weight loss goals. Discover a world of wonderful delicious, nutritious foods that will supply your senior body with every nutrient it needs so that you can lose weight and achieve optimal health and vigor!
The Mental Diet e-Book, Workbook & Personal Journal    by John Rademacher
Price: $3.99 USD. 29510 words. Published on November 2, 2010. .

You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you to. The Mental Diet and The Complete Workbook and Personal Journal can change that.
Transform! Become the Healthy Person You Were Meant to Be    by Trevor Rosenberg
Price: $9.83 USD. 10200 words. Published on July 10, 2011. .

Is confusion preventing your weight loss? The fact is weight loss is simple. Too simple! And because it’s explained that way, people think that it can’t be true, there should be more to it. Well, what I’m going to tell you in this book is the truth and I’m not going to complicate it for the sake of making it sound more sophisticated.
Fat to Fit in 15 Mins a Day    by Lindsay McIntyre
Price: $4.99 USD. 6430 words. Published on July 17, 2011. .

Starved yourself and still only managed to lose weight for moments or ended up weighing more after the diet than you did before? Spent megabucks on expensive weight loss programs, gym memberships and exercise equipment to no avail? Been embarrassed and worse still, injured trying to keep up in exercise classes. Lose weight without the sweat, pain and shame - all for the price of 2 chocolate frogs.
Why you must avoid fruit juice    by Russell Eaton
Price: $6.97 USD. 25980 words. Published on December 24, 2011. .

We have been brainwashed into believing that fruit juice is nutritious. All types of fruit juice should be avoided for the sake of your health. In this book you will discover why the body digests fruit juice so differently to whole fruit, and why fruit juice is treated as a poison by the body. It causes many illnesses such as cancer, diabetes and osteoporosis, and is a major cause of obesity.
Diets: Weight Loss Diet Let's Get Trim    by Jan Peters
Price: $0.99 USD. 10760 words. Published on April 18, 2012. .

This is a brief, quirky little Ebook. I apply some inspiration, motivation, determination, tough love and a little humor in this weight loss journey. I did not have a magic pill, eat weird foods or have an extreme workout program. This is an approach to weight loss that you can apply to your life with some simple basic steps.