Books tagged: healthyliving

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Found: 8 results

The Optimal Life, Empowering Health, Healing & Longevity    by Dr. Stephen Bizal
Price: $24.95 USD. 77270 words. Published on August 10, 2010. .

"The Optimal Life" is a reader-friendly reference guide to health and healing—short, concise, practical information based upon a philosophy of living in alignment with man's wholistic nature (the mind-body-spirit-emotion connection) and the Universal Principles (Spirtiual Laws and Laws of Nature) that govern health. The Wholistic Health Model and Ten Principles of Wellness provide the roadmap.
The Path Of The Warrior Walker    by Stanley Bronstein
Price: $1.99 USD. 10800 words. Published on May 25, 2011. .

A Warrior Walker is one who is on a personal journey of exploration. Through Warrior Walking, we find that which we are seeking, by first realizing all we are seeking is also seeking us and that it will find us, if we only give it the chance. Stanley Bronstein calls Warrior Walking the greatest gift he has ever received. Now he shares that gift with you.
Transform! Become the Healthy Person You Were Meant to Be    by Trevor Rosenberg
Price: $9.83 USD. 10200 words. Published on July 10, 2011. .

Is confusion preventing your weight loss? The fact is weight loss is simple. Too simple! And because it’s explained that way, people think that it can’t be true, there should be more to it. Well, what I’m going to tell you in this book is the truth and I’m not going to complicate it for the sake of making it sound more sophisticated.
Fat to Fit in 15 Mins a Day    by Lindsay McIntyre
Price: $4.99 USD. 6430 words. Published on July 17, 2011. .

Starved yourself and still only managed to lose weight for moments or ended up weighing more after the diet than you did before? Spent megabucks on expensive weight loss programs, gym memberships and exercise equipment to no avail? Been embarrassed and worse still, injured trying to keep up in exercise classes. Lose weight without the sweat, pain and shame - all for the price of 2 chocolate frogs.
Health-The Unspoken Secrets Revealed    by 7 Minute Reads
Price: $1.99 USD. 1810 words. Published on December 14, 2011. .

Trying to lose weight? Tired of all the hype that tells you to eat this or exercise with that? Confused about which foods are nutritionally sound? If you are, this 7 minute read is “just what the doctor ordered”!...
Easy Natural Facelift part 4 Young Skin Diet - Vibrant Antiaging Food!    by Alison Heath
Price: $4.99 USD. 2780 words. Published on January 15, 2012. .

So much of the aging of the face is a direct result of your diet. You can reverse the aging process and enjoy bursting energy and vitality. Get your body in shape as you learn about diet food that is packed with healthy full spectrum nutrition. You’re skin will glow with health coming from the inside out! Why waste money on injections, peels and surgery? Enjoy this anti-aging diet for young skin.
Mindful Nutrition, How to Make the Most of a Whole Foods Diet    by Leni Hurley
Price: $9.99 USD. 75420 words. Published on January 24, 2012. .

Using whole foods, and following Chinese dietetics in combination with western research, this book helps readers achieve optimal health through nutrition, exercise and stress reduction techniques, with particular emphasis on maintaining or restoring a strong digestive system, as well as seasonal- and age-related nutrition and nutrition for mother and child.
What is Wellness? 101 Questions People Ask About Health and Wellness – and for which You've Gotta Have Answers!    by Rickey Nguyen
Price: $0.99 USD. 33460 words. Published on February 7, 2012. .

This book is an easy read; the author asks for questions about Health and Wellness, and answered in two ways: short answers are provided for people who are in hurry and long answers for in-depth learning. You'll find questions like: - How to create wellness goals? - How to improve work habits? - What is friendship and how important is it in one’s life? - and many more