Books tagged: help for diet

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Found: 2 results

How to stop eating unhealthy food, 100 Ways to control unhealthy eating habits    by PrettyKeli
Price: $9.99 USD. 8190 words. Published on August 10, 2012. .

This book is short, sweet (no pun intended), and to the point. It gives you many alternatives to eating unhealthy foods,as well as tips and tricks that will help you regain your self-control. It is meant to be used as a tool to control food cravings, so when you feel like going off track, open up this book and give one of our 100 ways to suppress unhealthy eating habits a try!
Five Steps to Break Any Habit: How to Get Out Of Your Own Way and Start Being Happy    by Brittany Bullen
Price: Free! 12870 words. Published on January 5, 2013. .

No one should have to go through life without having control over their habits. In my Five Step system, I'll give you only the best of what I've learned over fifteen years of studying the best psychology and self-help literature available, and then I'll help you apply what you've learned in a way that will really last.