Books tagged: high fiber

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Found 5 results

Lighten Up with Dieting Basics
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Price: $2.99 USD. Words: 6,200. Language: English. Published: December 10, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This book gives a basic overview of various, well-known diets, as well as metabolism and cleansing basics, that should be considered as well, when one is serious about slimming down. Topics covered are: Weight Loss Basics, Weight Loss and Metabolism, Basic Intestinal Cleansing, Low Fat Diets, South Beach Diet, GI Diet, High Fiber Diet, Weight Watchers Diet, Atkins Diet, Weight Loss with Hypnosis
New Quinoa Cookbook: High-Protein Low-GI Gluten-Free Superfood Recipes
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Price: $0.99 USD. Words: 64,500. Language: English. Published: August 8, 2011. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
New Quinoa Cookbook is a collection of over 400 recipes that feature quinoa. There are recipes for Pasta Dishes, Meat Dishes, Poultry Dishes, Meatless Dishes, Casseroles, Soups & Stews, Pilafs, Salads, Breads, Breakfast, and Desserts. Although meat dishes are included, most of the recipes require no meat, making this an excellent source for High-Protein vegetarian and vegan recipes.
The Ashitaba Miracle - Detoxify and Heal Your Body with Ashitaba!
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Price: $2.99 USD. Words: 14,960. Language: English. Published: July 4, 2013 by RSV Publishing. Category: Nonfiction » Health, wellbeing, & medicine » herbal medications
Ashitaba is nature's miraculous herb. This unique plant sets itself apart from other herbs because it has been found to promote weight loss, prevent the premature aging of your skin, help prevent cancer, asthma, diabetes, and other illnesses. The Ashitaba Miracle explains the healthy benefits of the ashitaba plant and shows you how you can maximize its powerful effects to your body.
Poop More, Live Longer
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Series: Live Long & Enjoy. Price: Free! Words: 6,580. Language: English. Published: September 5, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Cultures that rely on whole foods instead of processed, refined woods like we enjoy in America manage to avoid the three plagues of diabetes, hypertension and chronic heart disease. Can we do it without radically changing our diets? We can, and we should. Find out how to "make 90 the new 60" in my revolutionary e-book, "Poop More, Live Longer."
It's The Carbs, Stupid!
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Series: Live Long & Enjoy. Price: Free! Words: 7,410. Language: English. Published: September 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
It's yummy, it's convenient, and it's us -- but it's also debilitating and deadly. It's the modern American diet, built on quick meal availability (even at home), with a huge reliance on carbohydrate-rich foods. The result is not only an obesity epidemic but also a disease epidemic never before seen, featuring diabetes, hypertension and heart failure. Find the cure in "It's the Carbs, Stupid."