High Fiber Diet: The 101 Best High Fiber Foods by Millwood Media
Approx. 10,920 words.
Published on September 24, 2011.
Eating a diet that’s rich in fiber offers a number of benefits to be aware of.
This handy pocket guide gives you 101 of the best high fiber foods, including their overall health benefits and their specific fiber benefits.
Includes a shopping list that conveniently organizes them as you would find them while shopping.