Books tagged: high protein cookbook

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Holistic Wellness High Protein Diet : Lose Weight & Be Younger & Fitter with 210 Savoury Fresh Filling Recipes with Delicious Aroma
Price: $2.99 USD. Words: 36,710. Language: English. Published: August 5, 2013 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Consuming a high amount of protein as part of a diet has become a very popular way of losing weight and building muscle.Our bodies need protein to help our cells grow and repair themselves.Protein is the main nutrient that keeps your hair shiny,nails strong,skin glowing and your bones strong.Protein also plays a key role in weight management by controlling appetite,and lifting metabolism.