Books tagged: high protein diet

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Found 2 results

52 Diets a Year
By
Price: $9.95 USD. Words: 58,950. Language: English. Published: March 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
52 Diets a Year - Don't Cheat on your Diet - Start a New One. How many times have you started a diet with great enthusiasm, and followed it perfectly for a week or 2? Then, you start to "cheat", munching here or there, and by month's end, the new diet is gone. Instead of 'cheating' on your diet, start a new one. Here's over a year's worth of great diets to help you lose weight.
Holistic Wellness High Protein Diet : Lose Weight & Be Younger & Fitter with 210 Savoury Fresh Filling Recipes with Delicious Aroma
By
Price: $2.99 USD. Words: 36,710. Language: English. Published: August 5, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Consuming a high amount of protein as part of a diet has become a very popular way of losing weight and building muscle.Our bodies need protein to help our cells grow and repair themselves.Protein is the main nutrient that keeps your hair shiny,nails strong,skin glowing and your bones strong.Protein also plays a key role in weight management by controlling appetite,and lifting metabolism.