Books tagged: home exercise routine

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Found 2 results

Wheelchair Freedom! Get Help. Get Up. Get Out.
By
Price: $30.00 USD. Words: 12,950. Language: English. Published: September 5, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Elder care
Written by a physical therapist, Wheelchair Freedom! presents a progressive home exercise program for wheelchair patients. It includes a step-by-step exercise program, tips on car transfers, wheelchair safety, accessories, and getting through tight places. Track your progress and discover how wheelchair fitness can increase your opportunities and your potential for a healthy and happy life.
The H2O Diet Book: How to Eat, Exercise, Drink and Dream.
By
Price: Free! Words: 52,270. Language: American English. Published: December 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Pair it with your favorite diet and double your weight loss results! The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit. This is a book to keep on your night table to help you stay fit and slim all year long.