Books tagged: home workout

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Found 4 results

J.P. Muller's 15-Minute Workout, A Step-By-Step Guide
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Price: $4.99 USD. Words: 25,600. Language: English. Published: July 29, 2011 by Waking Media. Category: Nonfiction » Health, wellbeing, & medicine » Reference
The complete step-by-step guide to the 6-week exercise program in J.P. Muller's famous workout book, "My System."
The Now What? Fitness Series Collection
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Series: The Now What? Fitness Books, Book 7. Price: $5.99 USD. Words: 55,930. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
After releasing The Now What? Fitness Series, Burke quickly realized that she needed to bundle them in a way that would make it easier to purchase all six at once instead of having to buy them separately. Hence, The Now What? Fitness Series Collection was born. This 6-book set leaves no stone unturned in your search for hype-free, comprehensive guidance to better health and fitness.
Get Strong & Stay Strong: The Ultimate Home Workout System
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Price: $4.95 USD. Words: 9,890. Language: American English. Published: January 8, 2013. Category: Nonfiction » Self-improvement » Healthy aging
The only fitness system you will ever need, period. You won't need to waste hours at a gym. You will be able to transform yourself in as little as 10 minutes a day, in the privacy of your home. This System will work for women and men, teenagers to grandparents. You will not believe how much you will change in the first 30 days.
What I Wish I Knew Before I Hired a Personal Trainer
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Price: $5.99 USD. Words: 14,550. Language: English. Published: July 10, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Reference
Total body fitness. Get back in shape. Get a flat belly. Carve your abs. Train like a pro. Bulging biceps. Powerful Chest. Get strong. Get big. Get toned. Get lean, sexy legs. You name it and this eBook teaches you all you'll ever need to know to make it happen. Learn The Universal Formula for getting the results you want in the gym when you want them.