Do-It-Yourself Psychological Therapies
By Anne-Marie Ronsen
Published: April 6, 2013.
Did it ever cross your mind that you can do, what a psychiatrist can, to enhance your own well-being?
Start learning the five main schools of therapy. And once you have mastered them all, then you are done with the basics. This process of selection is critical - for it determines the success of the treatment session you'll set up for yourself. There is NO RISK at this price.