Books tagged: how to lose weight

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Found: 9 results

Nutrigenomic Diet for Weight and Fat Loss: One Consumers Journey    by Marilyn McLeod
Price: $9.99 USD. 13590 words. Published on February 25, 2010. .

Marilyn’s weight loss and fat loss book shows how to loose weight and maintain. Research shows dieters who choose weight loss or fat loss diet and exercise appropriate to their genetics have lost 2.5 times as much weight in 12 months as those with random diet, and keep off extra weight. Marilyn brings coaching skills to help reduce stress, improve stress management and time management.
Six ridiculously Simple, yet amazingly Powerful Techniques that will help You to Lose Weight    by David Bolton
Price: $3.99 USD. 15230 words. Published on December 21, 2010. .

The key to weight loss is forming the right mindset - a new way of seeing yourself that will automatically get you to shed pounds, without the pain of sacrificing your favorite foods, or exercising to exhaustion. These simple, safe, yet powerful techniques will soon have you slimming down despite your past habits. Losing weight doesn't get any easier - or any cheaper! - than this.
20 Amazing Easy Weight Loss Tips    by Terry Didcott
Price: $0.99 USD. 12060 words. Published on July 14, 2011. .

This book is all about how to lose weight by using simple, easy-to-understand methods, ideas and tips. Those methods are set out in 20 individual chapters, to make the process enjoyable and easy to follow. It is the first volume in a 5 book series containing a total of 100 easy ways to lose weight.
Your Guide To A Successful Weight Loss Program That Fits Your Lifestyle    by Crimson Carlito
Price: $3.99 USD. 16270 words. Published on July 26, 2011. .

Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. And the way to start is by throwing out all your diet plans that requires you to stay away from food. You cannot lose weight simply by not eating...
How To Lose Weight Fast: Diet Plan    by Crimson Carlito
Price: $7.97 USD. 10680 words. Published on November 4, 2011. .

You've heard it time and again: fad diets don't work for permanent weight loss. But what about those times when you really need to lose some weight fast? It's hard to pass up the promise of crash diets like the Lemonade Diet, Cabbage Soup Diet, or Lose 21 Pounds in 21 Days when your mission is to squeeze into a new outfit in time for a reunion, wedding, or other special event.
Get Flat Stomach Quick - Learn How To Get A Flat Stomach    by Ahmed Suleiman
Price: $3.99 USD. 2610 words. Published on December 30, 2011. .

This book guides on how to get rid of belly fat have flat stomach fast with advise on balanced flat stomach diet and effective flat stomach exercise time management.
Healthy Weight Loss: Lose Weight and Keep It Off for Good    by Annie Laurie
Price: $3.99 USD. 4460 words. Published by SPARCK Publishing LLC  on February 9, 2012. .

The struggle to lose weight is a constant source of frustration for many people. There’s so much conflicting information available about the right, easiest, or quickest way to lose weight that it's tough to know whether you’re on the right track or not. Healthy weight loss should leave you feeling happy. With a little effort, you can make it happen for yourself and start seeing steady results.
How to Lose Weight the Healthy Way    by Jac Visser
Price: $8.99 USD. 21930 words. Published on February 17, 2012. .

This book is not about the usual how to lose weight in so many days, but rather about how to lose weight by changing your lifestyle. If you ever tried losing weight you will by now know that dieting is not the only solution to being overweight. The whole problem of being overweight goes much deeper than just food. There may just be a few answers for you in this little book.
How to lose weight fast. 5 Powerful Advanced Diet Strategies to Turn Your Body into a Non Stop Fat Burning Furnace    by Howard  Standring
Price: $1.99 USD. 11010 words. Published on March 27, 2012. .

A guide that shows you exactly how to lose weight fast by planning your diet so you are optimally primed to burn fat continually. Along with this you will find 5 powerful fat burning tactics to help you lose weight fast if you struggle with slow fat loss or have hit a stubborn plateau in your results. These are advanced tactics and will help you reach any fat loss goals you have.