Books tagged: how to run

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Found: 3 results

How To Run a 5K Race - Your Step-By-Step Guide To Running a 5K Faster    by HowExpert Press
Price: $9.99 USD. 21820 words. Published on April 11, 2011. .

- Achieve personal satisfaction of becoming a faster runner more than ever before. - Discover how to start and finish a 5k race with a new personal record time. - Impress your friends and family with your new and faster running skills. - How to have the runner's mindset to run faster than before. - 10 golden rules for running revealed.
Running for Beginners    by Ken Border
Price: $2.99 USD. 6310 words. Published by AP Publishing  on October 26, 2012. .

Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit. Running for Beginners will cover : Essentials for Running Running Schedules Clothing and shoes Keeping Yourself Motivated Safety
Fast in Five Weeks: A Five Week Guide to Your Fastest 5K    by Mike Ryan
Price: $2.99 USD. 6230 words. Published on January 9, 2013. .

This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day. If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.