Books tagged: insomnia ebook

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Found 4 results

Baby Codes: 101 Winning Combinations to Help Your Baby Sleep.
By
Price: $2.99 USD. Words: 19,310. Language: English. Published: April 12, 2011. Category: Nonfiction » Parenting » Pregnancy and Child Birth
Each child is unique. What works for one child won’t necessarily work for another. What’s more, parents simply don’t have the time to read every baby sleep book they’re given to find what works. Baby Codes makes it easy. Parents quickly discover 101 easy-to-use tips and combinations to get their babies to sleep fast. So THEY can get to sleep! Parents need sleep. Baby Codes can help.
The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems
By
Price: $3.99 USD. Words: 44,700. Language: English. Published: May 12, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Family health
The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom `nothing ever works'. This highly practical and hugely effective method offers a simple and permanent solution to long-term and new insomniacs alike.
How I Taught Myself to Fall Asleep Within 10 Minutes Without Drugs
By
Price: $2.99 USD. Words: 8,240. Language: English. Published: September 10, 2013. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Tell me if this is you: On a normal night, your lying in bed, probably on your side or curled up— but not asleep, again… You can’t remember the last time you could go to sleep consistently on a weekly basis.
Sleep Better and Less - Naturally
By
Price: $9.98 USD. Words: 34,380. Language: English. Published: October 21, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Quality and duration of sleep depend on one key factor which is nearly never discussed in 1,000s of books written about sleep and insomnia. This factor is the breathing pattern since respiration defines blood flow, oxygenation and state of the nervous system. Slower and easier breathing dramatically improves quality of sleep and makes it naturally shorter (exact numbers and goals are provided).