Books tagged: intermittent fasting

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Found: 5 results

52 Diets    by Jonathan Kroupa
Price: $7.99 USD. 31920 words. Published on September 1, 2012. .

I undertook a crazy journey: 52 diets in 55 weeks. This book chronicles my quest for the Holy Grail of weight loss: the highs, the lows, and the downright bizarre.
Get Lean and Look Good Naked.    by Toine Broekmeulen
Price: $6.99 USD. 39710 words. Published on December 1, 2012. .

A radical protocol to get anyone - male, female, fit and unfit - towards a lean body that looks good naked. A well researched and well-argued way to a low body fat percentage using a new intermittent fasting protocol, protein based meals and lactic acid weight training. Get your body in the right mode to shred fat now! Not for the weak of heart. A great source of information on these topics.
Lose Weight, Build Muscle, Look Good Naked: Lean Ape Living    by Alexis Watkins
Price: $9.99 USD. 64770 words. Published on January 24, 2013. .

A Blueprint for a Lean and Toned Body Most People Only Dream of. Primal? Paleo? Atkins? Low Carb? What to do? And how can you ensure you get the body you always wanted? The Lean Ape Living book is the answer. In fact this is a large volume containing 2 books in 1. A compete guide to nutrition for weight loss and maintaining a slim physique, plus a complete guide to exercise.
Intermittent Fasting    by Jago Holmes
Price: $2.99 USD. 9620 words. Published on February 7, 2013. .

Intermittent fasting is a radical new weight loss concept that can really help you to lose weight, feel great and live a longer, healthier and happier life. If you've tried every diet under the sun If you're fed up with counting calories If you want a 'set it and forget it' weight loss plan Then this book all about intermittent fasting could be the perfect solution for you!
2 Day a Week Diet: You Can Lose All the Weight You Want By Part Time Fasting Only 2 Days a Week!    by Richard Lipman MD
Price: $14.95 USD. 28740 words. Published on May 8, 2013. .

Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet.The fasting does not mean stopping eating entirely. It means reducing food two days a week to 500 cal./day day for women and 650 cal. for men and eating normal on the remaining days.The result is 1 lb lost for each fast day.