Diamond Palm Training Methods by Lee E. Shilo
Series: Diamond Palm Breaking Techniques, Book 2.
Approx. 4,370 words.
Published on August 28, 2012.
Let me be perfectly clear right from the very start. This is “Diamond Palm”... Not ... “Iron Palm or Iron Hand!” It has no affiliation with any, one, Martial Art. It has been distilled from various methods practiced throughout the Old and New world of Martial Arts. It is neither East nor West. I have included my own time tested and proven techniques of discovery.