Books tagged: isometric exercises

The adult filter is active; content marked as adults-only by the author is not listed.

Full Search
Found: 4 results

Build Muscle Without Weights: The Complete Book Of Dynamic Self-Resistance Isotonic Exercises    by David Nordmark
Price: Free! 8290 words. Published on October 20, 2010. .

Build Muscle Without Weights is a revolutionary exercise system which utilizes self-resistance isotonic exercises to build muscle and sculpt the body safely and easily. For thousands of years athletes of all kinds have utilized these kinds of exercises, pitting muscle against muscle, to build strong and functional physiques. Order this book and get the body of your dreams today!
Power Isometrics: Isometric Exercises For Muscle Building And Strength Training For Everyone    by David Nordmark
Price: $4.95 USD. 11600 words. Published on October 21, 2010. .

Do you want to Burn Fat and Build Muscle from the comfort of your own home quickly and easily using no special equipment whatsoever? If so, Power Isometrics is for you. These time proven exercises can be done anywhere at anytime, are incredibly safe and effective and can give you a full body workout in less than 1/2 an hour a day. Start transforming your body today with Power Isometrics.
The Isometric Exercises Bible    by Anthony Anholt
Price: $3.97 USD. 6630 words. Published by Martin Knowles on April 20, 2013. .

No matter what your age or current fitness level, isometric exercises can help you build the body of your dreams. This exercise system uses the principle of the isometric contraction in order to build your muscles quickly and efficiently. If you are interested in getting in the best shape of your life, order The Isometrics Bible today.
The Fitness Jumbo Bundle    by Fred Medina
Price: $5.99 USD. 36130 words. Published on June 10, 2013. .

Get 4 guides + 4 bonus reports in one download. Save $$ by purchasing them together instead of separately. In the Jumbo Bundle you’ll find: - But I Don't Like Running, Now What? - The 1 minute Workout Series Bundle #1 - The 1 minute Workout Series Bundle #2 - Secrets of Military Fitness Plus 4 bonus reports