Books tagged: kale

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Found 3 results

The Superfood Kale
Price: $2.99 USD. Words: 5,010. Language: English. Published: August 16, 2013 by Charlie Bent. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific ingredients / vegetables, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Kale is a superfood with benefits that far surpass many of the more common greens. In "The Superfood Kale," Kim Carr explains the many benefits and applications of kale. Taken from a point of view of healthy and tasty foods, this book covers kale for breakfast, lunch, and dinner. It also includes recipes for snacks and a couple smoothies as an added bonus.
The "7" Day Detox (The 21 Day Green-Detox Fast)
Price: $20.99 USD. Words: 9,840. Language: English. Published: October 7, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Sports & outdoor recreation » Olympics
This Green-Detox Smoothie Recipes Cookbook will help you Detox your body of "bad stuff" (you have consumed over time) so that you can drop pounds and inches, to look and feel thinner as well as be healthier. In this cookbook I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you begin life again.
31 Green Smoothies
Price: $4.99 USD. Words: 4,510. Language: English. Published: October 2, 2015 by EdDigitala. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
This book contains 31 recipes for smoothies that are based on kale and spinach leaves. The combination of fruits and vegetables are absolutely delicious, and healthy. You can have a green smoothie whenever you want, for breakfast, lunch or dinner.