Books tagged: lean muscle

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Found 4 results

THE ABC's OF A LEAN SCULPTED BODY
By
Price: $19.95 USD. Words: 8,830. Language: English. Published: July 2, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
THE ABC'S OF A LEAN SCULPTED BODY is a book dedicated to the scientific breakdown of how adding lean muscle by strength training will speed up a persons metabolism and in turn burn up to 3500 calories a week at rest. This book took over two years to research and develop to be able provide the correct knowledge..
Breaking The Mold
By
Price: $19.95 USD. Words: 10,720. Language: English. Published: July 2, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Breaking The Mold is the latest in the series of fitness publications written by Tim Taylor focusing on exercise and fitness. This publication is geared toward the seasoned athlete as well as professional body builder, individuals expanding their body building careers as well as fitness models and advanced individuals who have hit a plateau point.
Get Lean and Look Good Naked.
By
Price: $6.99 USD. Words: 39,710. Language: English. Published: December 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A radical protocol to get anyone - male, female, fit and unfit - towards a lean body that looks good naked. A well researched and well-argued way to a low body fat percentage using a new intermittent fasting protocol, protein based meals and lactic acid weight training. Get your body in the right mode to shred fat now! Not for the weak of heart. A great source of information on these topics.
How to Increase Muscle & Metabolism
By
Price: $4.99 USD. Words: 13,640. Language: English. Published: August 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
In this extensive eBook guide you will learn how to: Lose body mass while gaining lean muscle Crank your metabolism Gain muscle and lose fat all at once, and Discover the training diet tricks of the pros