Books tagged: lose weight

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Start Here: How to Have Success with ANY Diet and Fitness Program
By
Price: $4.99 USD. Words: 18,860. Language: English. Published: November 20, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.
Nutrigenomic Diet for Weight and Fat Loss: One Consumers Journey
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Price: $9.99 USD. Words: 13,590. Language: English. Published: February 25, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Marilyn’s weight loss and fat loss book shows how to loose weight and maintain. Research shows dieters who choose weight loss or fat loss diet and exercise appropriate to their genetics have lost 2.5 times as much weight in 12 months as those with random diet, and keep off extra weight. Marilyn brings coaching skills to help reduce stress, improve stress management and time management.
Relax to Lose Weight: How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Using the Power of Sensible Foods, Water, Oxygen and Self-Image Psychology
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Price: $3.99 USD. Words: 20,500. Language: English. Published: April 9, 2010 by Richard Stooker. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
It's the only one combining the latest in nutrition, self-image psychology, neuro-linguistic programming, and the health benefits of two "supplements" that are plentiful and free. No jogging for miles. No jumping around to a cardio DVD. No tedious diets. No special foods to buy. No calories to count. No fighting your cravings. Stop stressing out. Relax and let your thin self loose.
Low-Carb - Quick, Easy & So Very Delicious
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Price: $3.99 USD. Words: 3,320. Language: English. Published: August 17, 2010. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
New weight loss diets show up daily. Yet a tried & true method is a low carb diet. Here’s 20 best of the best low carb recipes, lose weight & still enjoy your food. We’ve compiled some top recipes like (Low-Carb Pancakes, Deviled Chicken Salad, Lobster Bisque, Caramelized Onion Soup Au Gratin, & more) from Chef's Secret Vault. Add some treasured recipes to your personal collection.
Low budget, No budget weight loss
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Price: Free! Words: 3,530. Language: English. Published: August 23, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Finally! You can lose weight without losing your savings. No more $100 dvd's, exercise machines or fake food diets. 'Low budget, No budget weight loss' is a simple guide to help you lose weight in a cost efficient manner. All you need is a little motivation and some get up and go.
Lose weight fast and easy
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Price: Free! Words: 6,760. Language: English. Published: December 17, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Health is one thing neither I nor you should take for granted - Health is wealth. However, there will always be these hindering factors that can slow us down or perhaps eventually incapacitate us to maintain our good health. Now, worry no more; this eBook written by our health specialists shall assist you as you venture to get that healthy and desirable body for good. www.speedy-diet.com
Six ridiculously Simple, yet amazingly Powerful Techniques that will help You to Lose Weight
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Price: $3.99 USD. Words: 15,230. Language: English. Published: December 21, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The key to weight loss is forming the right mindset - a new way of seeing yourself that will automatically get you to shed pounds, without the pain of sacrificing your favorite foods, or exercising to exhaustion. These simple, safe, yet powerful techniques will soon have you slimming down despite your past habits. Losing weight doesn't get any easier - or any cheaper! - than this.
A Helpful Guide to Weight Loss Success
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Price: $1.99 USD. Words: 2,520. Language: English. Published: December 24, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Healthy living is something we all aspire to ascertain, in a world where everything is achievable. In reality, healthy living and reaching a healthy weight are determined by different factors for each and every person. Our expert advice is here to provide you with the ability to reach and maintain a healthy weight that improve your life quality.
The Perfect Formula Diet: How to Lose Weight and Get Healthy Now with Six Kinds of Whole Foods
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Price: $8.99 USD. Words: 72,010. Language: English. Published: January 1, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This science-based diet is built on six kinds of whole foods. You'll melt stubborn weight permanently without hunger, reverse chronic illness, and gain energy. Stop food cravings with not-meals. Tiny portions not recommended. Vital nutrients will detoxify your body. Practical hints on strengthening commitment, shopping, and eating out. Choose from 3 options to start gradually or on the fast track.
Slim Down Strategy
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Price: Free! Words: 9,020. Language: English. Published: January 9, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Family health
This book provides strategies for using your body to guide you in developing and implementing your weight loss strategies. Chapters include: LEARNING TO LISTEN TO YOUR BODY EATING FOR YOUR BODY FOODS YOU SHOULD EAT WAYS TO GET EXERCISE