Books tagged: losing weight

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Found: 18 results

Nutrigenomic Diet for Weight and Fat Loss: One Consumers Journey    by Marilyn McLeod
Price: $9.99 USD. 13590 words. Published on February 25, 2010. .

Marilyn’s weight loss and fat loss book shows how to loose weight and maintain. Research shows dieters who choose weight loss or fat loss diet and exercise appropriate to their genetics have lost 2.5 times as much weight in 12 months as those with random diet, and keep off extra weight. Marilyn brings coaching skills to help reduce stress, improve stress management and time management.
ONE-ers Are Winners: An Obvious Solution to Permanent Weight Loss    by Lale H. Rostovsky
Price: $9.75 USD. 8590 words. Published on March 7, 2010. .

For about the cost of a fancy latté, you can experience what formerly overfat, fed-up folks like yourself are finding out. The answer – the truth “is out there.” A simple, sensible, approach using the food pyramid in a totally unique way CAN melt off the extra fat, quickly – with little work and virtually no pain at all. It’s a plan you can live with easily, for the rest of your life.
The Proper Food Diet    by Catherine Chisnall
Price: $1.99 USD. 9990 words. Published on July 2, 2010. .

My wheat and dairy free diet has helped me lose weight- now you can too! There are diets designed to help manage food intolerances. There are diets designed to help manage weight. Here is one which could help you manage both.
Wake Up! You're Probably Never Going to Look Like That: How to be Happier, Healthier and Imperfectly Fit    by Michelle Pearl
Price: Free! 37130 words. Published on September 4, 2010. .

In the second edition of this well-received book, atypical fitness guru Michelle Pearl has a message for all those who have suffered with ongoing weight problems: “You are not weak, losing weight has nothing to do with willpower, and you really can be happier, healthier and imperfectly fit." Foreword by Kai Hibbard, the 3rd season runner-up on NBC's The Biggest Loser.
Reframe Weight Loss - How To Awaken Your Mind And Spirit To Create Weight Loss For Life    by Monica Egan
Price: $3.99 USD. 28650 words. Published on October 6, 2010. .

This book provides hope and healing and an opportunity to try a new, more freeing approach to weight loss. Written with compassion and empathy, Reframe Weight Loss follows a simple, easy route to positive change, one that you can stick to. Pack filled with support, encourgement and uplifting inspirational content, this book will rock your world in an amazingly effective and life changing way.
The Mental Diet e-Book, Workbook & Personal Journal    by John Rademacher
Price: $3.99 USD. 29510 words. Published on November 2, 2010. .

You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you to. The Mental Diet and The Complete Workbook and Personal Journal can change that.
Skinny Thinking For Men    by Laura Katleman-Prue
Price: $9.95 USD. 64860 words. Published on March 14, 2011. .

Skinny Thinking For Men is the men's version of the bestselling book, Skinny Thinking. It addresses how men relate to and think about food and gives them indispensable tools to end their weight struggles forever.
Body Designing    by Othello Bach
Price: $4.99 USD. 27890 words. Published on May 4, 2011. .

Body Designing is the first complete, mind/body weight-loss program. Lose weight with self-hypnosis and keep it off for good. Learn the hidden “whys” behind your overeating…learn self-hypnosis techniques…post hypnotic suggestions that work… scripts for inducing self-hypnosis…and experience the joy of losing weight without feeling starved and depressed.
Fitness Tips: How to easily master your own Fitness LifeStyle    by Christopher Pinckley
Price: $8.97 USD. 21990 words. Published on June 18, 2011. .

Do you ever feel overwhelmed by the sheer volume of fitness information circulating in the media? Do you ever wonder who you can trust when it comes to your health and fitness? If you answered "Yes!" then you should join me on this fun little fitness extraganza as we look at fact verses fiction in this fun, informative, and somewhat humorous little book.
20 Amazing Easy Weight Loss Tips    by Terry Didcott
Price: $0.99 USD. 12060 words. Published on July 14, 2011. .

This book is all about how to lose weight by using simple, easy-to-understand methods, ideas and tips. Those methods are set out in 20 individual chapters, to make the process enjoyable and easy to follow. It is the first volume in a 5 book series containing a total of 100 easy ways to lose weight.