Books tagged: losing weight

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Found 35 results

Nutrigenomic Diet for Weight and Fat Loss: One Consumers Journey
By
Price: $9.99 USD. Words: 13,590. Language: English. Published: February 25, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Marilyn’s weight loss and fat loss book shows how to loose weight and maintain. Research shows dieters who choose weight loss or fat loss diet and exercise appropriate to their genetics have lost 2.5 times as much weight in 12 months as those with random diet, and keep off extra weight. Marilyn brings coaching skills to help reduce stress, improve stress management and time management.
ONE-ers Are Winners: An Obvious Solution to Permanent Weight Loss
By
Price: $9.75 USD. Words: 8,590. Language: English. Published: March 7, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
For about the cost of a fancy latté, you can experience what formerly overfat, fed-up folks like yourself are finding out. The answer – the truth “is out there.” A simple, sensible, approach using the food pyramid in a totally unique way CAN melt off the extra fat, quickly – with little work and virtually no pain at all. It’s a plan you can live with easily, for the rest of your life.
The Proper Food Diet
By
Price: $1.99 USD. Words: 9,990. Language: English. Published: July 2, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
My wheat and dairy free diet has helped me lose weight- now you can too! There are diets designed to help manage food intolerances. There are diets designed to help manage weight. Here is one which could help you manage both.
Reframe Weight Loss - How To Awaken Your Mind And Spirit To Create Weight Loss For Life
By
Price: $3.99 USD. Words: 28,650. Language: English. Published: October 6, 2010. Category: Nonfiction » Inspiration » General self-help
This book provides hope and healing and an opportunity to try a new, more freeing approach to weight loss. Written with compassion and empathy, Reframe Weight Loss follows a simple, easy route to positive change, one that you can stick to. Pack filled with support, encourgement and uplifting inspirational content, this book will rock your world in an amazingly effective and life changing way.
The Mental Diet e-Book, Workbook & Personal Journal
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Price: $3.99 USD. Words: 29,510. Language: English. Published: November 2, 2010. Category: Nonfiction » Self-improvement » Confidence and self-esteem
You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you to. The Mental Diet and The Complete Workbook and Personal Journal can change that.
Skinny Thinking For Men
By
Price: Free! Words: 64,860. Language: English. Published: March 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Skinny Thinking For Men is the men's version of the bestselling book, Skinny Thinking. It addresses how men relate to and think about food and gives them indispensable tools to end their weight struggles forever.
20 Amazing Easy Weight Loss Tips
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Price: $0.99 USD. Words: 12,060. Language: English. Published: July 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This book is all about how to lose weight by using simple, easy-to-understand methods, ideas and tips. Those methods are set out in 20 individual chapters, to make the process enjoyable and easy to follow. It is the first volume in a 5 book series containing a total of 100 easy ways to lose weight.
101 Best Foods To Boost Your Metabolism
By
Price: $0.99 USD. Words: 4,740. Language: English. Published: July 16, 2011 by AsAManThinketh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Our health researchers selected the 101 best foods for helping you boost your metabolism. Through making the proper food choices, you should have no trouble losing even the most stubborn weight. The food selections that you will read about in this book will not only boost your metabolism but are also extremely tasty, nutritious and healthy.
Eat Your Way to Good Health
By
Price: $9.99 USD. Words: 9,340. Language: English. Published: July 30, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Become healthy and lose weight the nutritious way. Feed your body what it truly craves. A personal story of nutrition and weight loss.
Thin and Thinner
By
Price: $9.99 USD. Words: 26,430. Language: English. Published: August 2, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Thin and Thinner offers solutions to permanent weight loss in the real world, with practical strategies for effectively losing weight and keeping it off for life. By controlling the type of carbs consumed, two options for weight loss are outlined, with the goal of being thin, or thinner. The book is filled with detailed meal plans, life experiences, delicious recipes, and much more.