Books tagged: low back pain

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Found 11 results

Lower Back Pain: How I Eliminated 35 Years of Back Pain in 3 Weeks
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Price: $3.99 USD. Words: 11,860. Language: English. Published: February 22, 2012 by HydraGaea Books. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
The events are based on one of the true cases in the practice of Israel “Coach Izzy” Sanchez, a renowned strength coach and pain therapist. It is the story of a patient who endured over 3 decades of back misery with no lasting relief. Fate brought him to Israel who looked past what others thought were the cause and in doing so, helped this patient regain an active and pain-free life
Back Pain Answers: Secrets Your Back Pain Specialist May Be Keeping From You
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Price: $0.99 USD. Words: 7,940. Language: English. Published: December 2, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
Back pain affects most of us at some point in our lives. In this book, you are going to learn 4 important points. 1. Why you shouldn't wait to get treatment 2. The dangers and problems with conventional treatments 3. The benefits of chiropractic treatment 4. Other ways to help manage or eliminate your pain
Trigger Point Therapy Workbook for Lower Back and Gluteal Pain
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Price: $5.99 USD. Words: 21,090. Language: English. Published: December 31, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
75% of pain is caused by trigger points (contracted cells in muscle), but they are drastically under-diagnosed. Over 74% of trigger points are not located in the area where you feel pain, so treating the muscles in the area of pain does not resolve the problem most of the time. This e-book will guide you in locating trigger points and resolving pain with self-help techniques and helpful hints.
Trigger Point Therapy Workbook for Lower Back and Gluteal Pain (2nd Ed)
By
Price: $7.99 USD. Words: 31,750. Language: English. Published: June 2, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
75% of pain is caused by trigger points (contracted cells in muscle), but they are drastically under-diagnosed. Over 74% of trigger points are not located in the area where you feel pain, so treating the muscles in the area of pain does not resolve the problem most of the time. This e-book will guide you in locating trigger points and resolving pain with self-help techniques and helpful hints.
Core Body Basics: Why Your Workout Isn't Working Out!
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Price: $4.99 USD. Words: 9,490. Language: English. Published: July 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Core Body Basics: Why Your Workout Isn't Working Out! is an easy to follow handbook for getting in shape without hurting your back. Written by a chiropractor, this science based book smashes the myths behind "core", giving you easy to implement instructions on what to do, and even more importantly, what NOT to do! Shorten your workout while saving your back!
Pressure Point Therapy
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Price: $19.95 USD. Words: 18,140. Language: English. Published: July 26, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
pressure points are areas of stress held by the body. headaches, back pain, low energy, hormone problems and even sinus problems can result because of painful pressure points. in this book you will find out how you can use this therapy for yourself, family and friends. it is easy to learn and the color charts will show you which points to treat and in the correct order.
The Crook Back Book
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Price: $2.99 USD. Words: 13,410. Language: English. Published: February 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Stretching
The Crook Back Book has been a best selling book in Australia for many years and has helped many throughout the world.
Eliminate Back Pain - Hang from a Tree
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Series: Saam: Life and Meditations, Book 5. Price: Free! Words: 3,820. Language: English. Published: March 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Take the "Eliminate Back Pain - Hang from a Tree" challenge! See if you can benefit from these decompression stretches of the lower spine and back. Notice if you have less pain and stiffness when walking in the morning. Notice if you are better able to enjoy excercise or perform your activities of daily life. Try for yourself to see if you can improve your lower back pain with these stretches.
Eliminate Back Pain: The No-Nonsense Illustrated Guide to Relief from Back Pain and Low Back Pain Through Exercise and Better Posture
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Price: $3.07 USD. Words: 5,830. Language: English. Published: April 24, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
You will learn numerous types of stretches that will help to build the strength in your core muscles. Several of these will also come in handy if you ever find yourself experiencing annoying back pain specifically in the lumbar region.
Self-Treating Low Back Pain and Sciatica - A referred pain approach to understanding what is causing your back pain and what you can do to self-treat.
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Price: $1.99 USD. Words: 3,700. Language: English. Published: July 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
A Sports Medicine Acupuncturist's approach to self-treating low back pain and sciatica based on the referred pain patterns from myofascial trigger points. Find the pain radiation pattern that matches yours, read the chapter and follow the simple instructions to release trigger points and get relief.