Books tagged: low fat diet

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Found 7 results

The 100 Calorie SKINNY Soup and Stew Cookbook
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Price: $8.99 USD. Words: 7,140. Language: English. Published: January 11, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
Just imagine! Delicious, nutritious, filling soups and stews that are only 100 calories per serving! Our amazing recipes are delicious, nutritious, hearty and very easy to prepare. We’ve done all the calculating for you, so all you have to do is prepare and enjoy 100 calorie deliciousness! Eat great food and lose weight with these wonderful heart and soul warming soup and stew recipes!
35 Quick & Easy HCG Recipes
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Price: $0.99 USD. Words: 7,630. Language: English. Published: July 23, 2011. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
35 Quick & Easy HCG Recipes showcases delicious meals that comply exactly with the HCG protocol. It includes an overview of the diet plus hints and tips to make it easy to follow. Illustrated plus linked table of contents. Tasty recipes make it a breeze to follow the HCG diet and watch the pounds disappear! Break out with these spicy nutritious dishes!
The Great Cholesterol Con
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Price: $9.99 USD. Words: 173,290. Language: English. Published: November 24, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The notion that cholesterol and saturated fat cause heart disease is one of the most fundamental tenets of modern medicine. It is also completely false. In "The Great Cholesterol Con", Anthony Colpo presents the irrefutable evidence proving heart disease is not caused by saturated fat or elevated blood cholesterol. Discover what really causes heart disease and what you can do to prevent it!
The Wellness Club: A Journey to Health Beyond Healthcare
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Price: $4.99 USD. Words: 65,110. Language: English. Published: April 23, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
A true story of healthcare workers who discovered how to live a healthier life. Though blame falls to corporations and government for a health crisis, they saw their choices played a role too, and explored how to change themselves. Some of their stories are funny, some sad. Lots of cutting edge info, some controversial, on exercise, nutrition, stress reduction, and change management.
A Malnourished America
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Price: $2.99 USD. Words: 30,540. Language: English. Published: April 24, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The United States of America is malnourished. This book shows a character leading the reader into the detailed effects of refining and processing of its foods. Her appearance becomes less attractive while she reads about America's nutrient deficient diet. She teaches her citizens how to food shop and prepare healthful meals. The book also contains recipes to provide help with that project.
How I Conquered High Cholesterol Through Diet and Exercise
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Price: $2.99 USD. Words: 8,790. Language: English. Published: August 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / heart
In May 2010 I was diagnosed with high cholesterol. By August 2010 it was coming down and by March 2012 it was staying at a level considered safe by my doctor, all without the use of statins. Once my diet and exercise plan had worked, I wrote it all down to help other people. Here's how it worked for me, plus help on eating out and other choices.
The Flower Recipe Book: Cooking with Flowers
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Series: The Best Healthy Cookbooks. Price: $2.99 USD. Words: 5,010. Language: English. Published: September 4, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Natural Foods
This book will take you through the different ways to use flowers for your cooking. From appetizers to salads and dinners to desserts, you will be able to find something to make that appeals to you and your family.