Books tagged: low salt

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Found: 4 results

Heart Healthy Cooking    by Robert Wilson
Price: $0.99 USD. 19970 words. Published on November 9, 2010. .

Heart Healthy Cooking is a collection of 129 low-fat, low-cholesterol, heart-healthy, easy-to-make recipes. Each recipe includes detailed nutritional information as well as serving sizes. Included are Main Dish and Side Dish recipes for Beef, Pork, Chicken, Seafood, Vegetarian, Soups, Pasta, and Desserts.
Living Well Without Salt 66 Recipe Addendum    by Donald Gazzaniga
Price: $0.99 USD. 28610 words. Published by Arrowhead Classics Publishing Co.  on March 3, 2012. .

This e-book file adds 66 recipes to Living Well Without Salt.
Low Sodium Diet: The 101 Best Low Salt Foods    by Health Research Staff
Price: $2.99 USD. 12970 words. Published by Millwood Media on August 30, 2012. .

Eating a high salt diet can be extremely harmful and set you up to experience a number of disease risks such as heart disease, stroke, as well as high blood pressure. By making a few dietary changes, however, and looking at eliminating some of the hidden sources of salt in your diet, you can easily bring this number back down and into the safe range.
The 30-Day Sodium Challenge - How to Reduce Your Sodium Intake While Still Enjoying the Convenience of Processed Foods    by Allison Jorgens
Price: $6.99 USD. 34400 words. Published on March 7, 2013. .

Learn how to reduce your sodium intake in 30 days while still enjoying the convenience of processed foods. The 30-Day Sodium Challenge includes tips for avoiding the worst offending products for over 30 categories of foods such as bread, cereal, soup, cheese, and processed meats. The book also provides a variety of lower and low sodium product suggestions for consumers to empower themselves.