Books tagged: lower back pain

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Found 12 results

Nonsurgical Options for Chronic Lower Back Pain
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Price: $1.99 USD. Words: 5,310. Language: English. Published: February 6, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
“Nonsurgical Options for Chronic Lower Back Pain” is an article that offers information for treating back pain. Too often people who suffer from chronic lower back pain think surgery is their only choice, when there are many other better ways for treating the problem. The article covers the helpful back exercises, medications, cognitive therapy and other tips for improving pain.
Lower Back Pain: How I Eliminated 35 Years of Back Pain in 3 Weeks
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Price: $3.99 USD. Words: 11,860. Language: English. Published: February 22, 2012 by HydraGaea Books. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
The events are based on one of the true cases in the practice of Israel “Coach Izzy” Sanchez, a renowned strength coach and pain therapist. It is the story of a patient who endured over 3 decades of back misery with no lasting relief. Fate brought him to Israel who looked past what others thought were the cause and in doing so, helped this patient regain an active and pain-free life
Relieve Arthritis Pain 22 Ways
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Price: $2.99 USD. Words: 3,670. Language: English. Published: March 4, 2012 by Juanita White. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
There is no one way better than another to relieve arthritis pain. You will often need a combination of methods which you will add to, and drop, over time. While no one single technique is guaranteed to produce complete and consistent pain relief, this publication details 22 time-tested, drug-free methods that really work!
What is Back PAIN
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Price: $5.99 USD. Words: 18,010. Language: English. Published: April 24, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Reference
What is back pain,back pain plagues so many people with so many causes, here is a fantastic back pain book to help you understand the causes and cures of your lower back pain.
Managing and Preventing Lower Back Pain
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Price: $5.99 USD. Words: 2,930. Language: English. Published: September 2, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Medicine
Did you know that 80% of Americans will experience a back injury at some point in their lives? This ebook was written with the good intention to help prevent you from being one of these individuals. I have worked as a physical therapist for almost 20 years and have put together a few pieces of advice I would like to impart onto you through this book.
Lower Back Pain Relief: An Amazingly Simple Way to Cure Chronic Lower Back Pain in as Little as 14 Days — and for the REST OF YOUR LIFE!
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Price: $0.99 USD. Words: 1,400. Language: English. Published: November 28, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
After being told my last chance to have a pain free lower back was to have surgery I set upon a quest to explore all the natural alternatives.
Back Stretching - Back Strengthening And Stretching Exercises For Everyone
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Price: $2.99 USD. Words: 10,460. Language: English. Published: February 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Stretching
If you suffer from back pain or discomfort you're not alone. We are all likely to suffer from some kind of back pain at least once in our lives. If you've ever felt a twinge in your back after sitting in the office all day or if you've been dealing with back issues of one kind or another all your life Back Stretching is for you. Get ready to say goodbye to back pain, starting today.
The Art of Self-Adjusting: The Best and Safest Way to Adjust Your Own Body to Reduce Pain and Enhance Your Body’s Healing Ability
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Price: $2.99 USD. Words: 9,780. Language: English. Published: June 21, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
The purpose of this book is to explain some basic fundamental principles in relation to managing your body, spine, and posture for greater health in a very simple and easy manner. It also goes into various techniques one can do to release tightness and compression throughout the body.
Feet First
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Series: Lower Back Pain Self-Help, Book 1. Price: $4.99 USD. Words: 11,270. Language: English. Published: September 13, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal
Despite advances in modern medicine, lower back pain is more prevalent and more debilitating than ever. In Feet First Dr. Charles Myers focuses on the negative effects improper foot structure and function can have on your lower back. He presents a strong, scientific argument that treatment and a cure for lower back pain must begin by correcting a faulty foundation-starting with your Feet First.
Eliminate Back Pain: The No-Nonsense Illustrated Guide to Relief from Back Pain and Low Back Pain Through Exercise and Better Posture
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Price: $3.07 USD. Words: 5,830. Language: English. Published: April 24, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
You will learn numerous types of stretches that will help to build the strength in your core muscles. Several of these will also come in handy if you ever find yourself experiencing annoying back pain specifically in the lumbar region.