Books tagged: lower back pain

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Found 14 results

Essential Steps to a Pain-Free Back
Price: $2.99 USD. Words: 4,090. Language: English. Published: July 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Reference
In this book you will learn: Types of Back Pain Main Causes of Back Pain The Effects of Back Pain on a Person How to Move Out of Back Pain Misery Back Pain Treatments Good Postures to Help Alleviate Back Pain Let's get started!
Beat Back Pain: Know Your Back. Strengthen Your Muscles. End Back Pain.
Price: $2.99 USD. Words: 20,940. Language: English. Published: April 19, 2015 and represented by Caroline D. Greene. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Stretching
Has your back been aching more persistently in the past few days or weeks? Do you always feel a sudden pang when you bend to pick up something on the floor? Do you want to know how to take off the discomfort and best of all, avert back pain? Prevention is always better than cure. Allow this book to provide concrete remedies!
Back Pain - Natural Cures for Back Pain
Series: Diet and Health Books. Price: $2.99 USD. Words: 6,890. Language: English. Published: December 5, 2014 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Chiropractic
Have you ever felt so much pain in your back that even doing routine chores became difficult for you? If yes then you’re not alone in this. According to the American Chiropractic Association, at least 31 million Americans experience the symptoms of back pain at any given time. Moreover, according to the same report, Americans spend $50 billion each year to cure back pain.
5 Steps To Healing A Bulging Disc - How A Bulging Disc Sufferer Went From Crippling Back Pain To Completely Pain Free (100% Naturally)!
Price: $9.95 USD. Words: 12,400. Language: English. Published: August 14, 2014 by Sanbrook Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Are you in pain 24 hours a day? Are you afraid that you might reinjure your disc again leaving you in more pain and back at square one? Are you unsure what you should be doing to naturally heal your disc in the fastest way possible? This guide will provide you with simple & clear steps you can implement based on an ex-sufferer's trial and error to heal his bulging disc and eliminate his pain...
Low Back Pain Program. Effective Targeted Exercises for Long Term Pain Relief.
Price: $4.97 USD. Words: 16,240. Language: English. Published: July 3, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Exercise
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A Comprehensive, Step by Step, Exercise, Treatment Plan for Long Term Pain Relief. Regain and Develop Mobility, Strength and Flexibility to Return to a Back Healthy Lifestyle. This fully illustrated, instructional, exercise guide, teaches 45 safe and easy exercises, movements and stretches specifically designed for relieving lower back pain. Over 170 detailed illustrations to guide you carefully.
Eliminate Back Pain: The No-Nonsense Illustrated Guide to Relief from Back Pain and Low Back Pain Through Exercise and Better Posture
Price: $3.07 USD. Words: 5,830. Language: English. Published: April 24, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Wrestling
You will learn numerous types of stretches that will help to build the strength in your core muscles. Several of these will also come in handy if you ever find yourself experiencing annoying back pain specifically in the lumbar region.
Feet First
Series: Lower Back Pain Self-Help, Book 1. Price: $4.99 USD. Words: 11,270. Language: English. Published: September 13, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal, Nonfiction » Health, wellbeing, & medicine » Pain management
Despite advances in modern medicine, lower back pain is more prevalent and more debilitating than ever. In Feet First Dr. Charles Myers focuses on the negative effects improper foot structure and function can have on your lower back. He presents a strong, scientific argument that treatment and a cure for lower back pain must begin by correcting a faulty foundation-starting with your Feet First.
The Art of Self-Adjusting: The Best and Safest Way to Adjust Your Own Body to Reduce Pain and Enhance Your Body’s Healing Ability
Price: $3.50 USD. Words: 9,780. Language: English. Published: June 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal
The purpose of this book is to explain some basic fundamental principles in relation to managing your body, spine, and posture for greater health in a very simple and easy manner. It also goes into various techniques one can do to release tightness and compression throughout the body.
Back Stretching - Back Strengthening And Stretching Exercises For Everyone
Price: $2.99 USD. Words: 10,460. Language: English. Published: February 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Health, wellbeing, & medicine » Chiropractic
If you suffer from back pain or discomfort you're not alone. We are all likely to suffer from some kind of back pain at least once in our lives. If you've ever felt a twinge in your back after sitting in the office all day or if you've been dealing with back issues of one kind or another all your life Back Stretching is for you. Get ready to say goodbye to back pain, starting today.
Lower Back Pain Relief: An Amazingly Simple Way to Cure Chronic Lower Back Pain in as Little as 14 Days — and for the REST OF YOUR LIFE!
Price: $0.99 USD. Words: 1,400. Language: English. Published: November 28, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management
After being told my last chance to have a pain free lower back was to have surgery I set upon a quest to explore all the natural alternatives.