Books tagged: manage stress

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Found 13 results

When You Need a Timeout
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Price: $9.99 USD. Words: 19,430. Language: English. Published: September 9, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
Feeling irritable, fatigued, overwhelmed? Juggling roles of work, homemaker, caregiver? Just can't get a break? You may be experiencing burnout. When You Need a Timeout is a relaxation guide with proven stress-busting relaxation techniques, motivational, diet and spa tips inspired by women who chose to put their health and wellbeing first. "Finalist National Indie Excellence Book Award"
Managing Stress with the Word of God
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Price: $9.99 USD. Words: 21,180. Language: English. Published: July 2, 2011. Category: Nonfiction » Psychology » Stress
Managing Stress with the Word of God teaches you how to manage stress effectively by combining Biblical principles with medical techniques.
Aromatherapy for Stress Management Course
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Price: $9.99 USD. Words: 5,760. Language: English. Published: July 29, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Aromatherapy for Stress Management teaches you how to use lavender essential oil on your body, in your bathroom and on your bedroom and car to help you feel relaxed and less stressed.
Build Powerful Nerve Force: A Cure For Those Dull, Dragged-Out, Hopeless, Helpless Feelings
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Price: $0.99 USD. Words: 75,580. Language: English. Published: February 29, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A healthy lifestyle isn't just about having a strong and flexible body. Our minds need regular care and maintenance as well. In Build Powerful Nerve Force, health crusaders Drs. Patricia and Paul C. Bragg teach readers how to maintain the circuitry that connects the physical to the mental for optimal health. Healthy Nerve Force is vital for people who want to live a vibrant, energetic life.
The Stress Management Plan
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Price: $2.99 USD. Words: 3,740. Language: English. Published: April 17, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
The Stress Management Plan teaches you five simple activities that you can do each day to help you relax and manage stress more effectively in just one month. Table of Contents Chapter 1 Week 1 Chapter 2 Week 2 Chapter 3 Week 3 Chapter 4 Week 4
Stress in Children - Causes, Prevention & Intervention A Guide for Parents and Teachers
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Series: Parenting Guides by Salma Bhalla, Ph.D., Book 2. Price: $5.99 USD. Words: 31,160. Language: English. Published: June 2, 2012. Category: Nonfiction » Parenting » Childhood psychology
This is a useful guide for parents, teachers, and caregivers of children about preventing and managing stress in children three-to-thirteen years old. The book gives an insight into causes of stress in children including gifted children, and how children behave at different developmental stages when they are stressed. Practical strategies to prevent and manage stress in children are included.
Personal Fitness Trainer - Mood, Confidence and Self-Esteem
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Price: $2.99 USD. Words: 62,170. Language: English. Published: April 30, 2013 by Aauvi House Publishing Group. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
There is something great about A-list living and Personal Fitness Trainer, the seventh book of a twenty-one book series (The Insiders' Lifestyle Guides), is another fundamental step to looking fabulous. It can save your life! Regularly doing cardio and strength training reduces your risk of heart disease, diabetes, and many forms of cancer. You'll feel less stressed and be happier too.
Mind and Spirit - Every Decade Should Be the Best Decade of Your Life
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Price: $2.99 USD. Words: 61,530. Language: English. Published: May 1, 2013 by Aauvi House Publishing Group. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
There is something great about A-list living and Mind and Spirit, the ninth book of a twenty-one book series (The Insiders' Lifestyle Guides), is another step to achieving such an extraordinary life. You should be bursting with energy, and feeling you have an incredible motor inside you. There's still so much you want to do. You live more passionately now and savor every second - you're grown up.
Instant Relaxation Techniques
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Price: $0.99 USD. Words: 1,820. Language: English. Published: July 1, 2013. Category: Nonfiction » Self-improvement » Stress Management
Instant Relaxation Techniques teaches you how to relax and relieve stress using effective stress management strategies that are guaranteed to help you feel relaxed within 10 minutes.
Mental Relaxation Techniques
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Price: $0.99 USD. Words: 2,550. Language: English. Published: July 1, 2013. Category: Nonfiction » Self-improvement » Stress Management
Mental Relaxation Techniques teaches you how to use your mind to help you relax and relieve stress.