Books tagged: meal plans

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Found 5 results

Your Guide to Lasting Weight Loss
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Price: $2.99 USD. Words: 18,340. Language: English. Published: July 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you tired of feeling like you're in a losing battle with weight loss? Have you given up control of your own body to the latest diet fads and bootcamp trainers? Fact is: the failure is not you! The system is what is failing you. With "Your Guide to Lasting Weight Loss" you will relearn how to nourish yourself and reach your fullest, healthiest potential. Written by a 100lb weight loss survivor.
The Best Prasouda Diet
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Price: $9.99 USD. Words: 11,960. Language: English. Published: September 20, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Prasouda Diet, also referred to as the Mediterranean Diet, is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Crete and coastal Italy. Extensively researched, the Best Prasouda Diet Book provides expert tips, guidelines, recipes, and even meal plans for maximizing your success in achieving your ideal weight and health.
Amazing Muscle Building Tips
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Price: $9.99 USD. Words: 7,780. Language: English. Published: August 7, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Are you ready to build muscle and increase your strength levels? Do you want to learn the secrets to finally pack on some serious mass to your chest, legs and arms? If you want to start gaining muscle and building your strength effectively, then ShapeFit's Amazing Muscle Building Tips is just for you! We have included the top 50 tips to help you add pounds of solid muscle to your physique!
The Oligoantigenic Anti-Inflammation Diet Plan (The O Diet): 3 Easy Steps to Discovering Whether or Not You Have Food Allergies and Developing a Healthy Hypoallergenic Anti-Inflammation Diet For Life
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Price: $2.99 USD. Words: 5,430. Language: English. Published: August 19, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / allergy
Find out which foods you may be allergic to by following the 3 simple steps of the Oligoantigenic Anti-Inflammation Diet This nifty eBooklet is your complete guide to the O Diet, complete with tasty and helpful meal plans you can follow to take the guesswork out of what you can eat while you're on the diet! Download your copy and get on the path to permanent relief today!
Meal Plans for the 5:2 Fast Diet
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Series: The 5:2 Fast Diet Recipes, Book 4. Price: $2.99 USD. Words: 13,710. Language: English. Published: August 20, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Meal Plans for the 5:2 Fast Diet - Menu Illustrations - Lose 3-5 pounds or more every week. This book contains 21 fasting day menus to make it simpler for you to follow the 5:2 Fast Diet, that's over 40 delicious recipes to make up over 10 weeks of the 5:2 Fast Diet. You can easily mix and match the menus and there is also a very handy ‘snacks’ table that will help you overcome any cravings.