Books tagged: meal plans

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Found 3 results

Your Guide to Lasting Weight Loss
By
Price: $2.99 USD. Words: 18,340. Language: English. Published: July 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you tired of feeling like you're in a losing battle with weight loss? Have you given up control of your own body to the latest diet fads and bootcamp trainers? Fact is: the failure is not you! The system is what is failing you. With "Your Guide to Lasting Weight Loss" you will relearn how to nourish yourself and reach your fullest, healthiest potential. Written by a 100lb weight loss survivor.
The Best Prasouda Diet
By
Price: $9.99 USD. Words: 11,960. Language: English. Published: September 20, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Prasouda Diet, also referred to as the Mediterranean Diet, is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Crete and coastal Italy. Extensively researched, the Best Prasouda Diet Book provides expert tips, guidelines, recipes, and even meal plans for maximizing your success in achieving your ideal weight and health.
Amazing Muscle Building Tips
By
Price: $9.99 USD. Words: 7,780. Language: English. Published: August 7, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Are you ready to build muscle and increase your strength levels? Do you want to learn the secrets to finally pack on some serious mass to your chest, legs and arms? If you want to start gaining muscle and building your strength effectively, then ShapeFit's Amazing Muscle Building Tips is just for you! We have included the top 50 tips to help you add pounds of solid muscle to your physique!