Books tagged: meditation and stress

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Found 23 results

Meditation Techniques For Healing : Simple Guide : Using Meditation Techniques To Trigger Healing
Price: $2.99 USD. Words: 7,010. Language: English. Published: January 17, 2013 by Pamphlet Book. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
This book places the focus on a few of the more popular form of meditation and the effect that they have on the overall well-being of an individual.
Mindfulness Meditation For Everyone
Price: $2.99 USD. Words: 2,590. Language: English. Published: February 6, 2013. Categories: Nonfiction » Religion and Spirituality » Meditations, Nonfiction » Inspiration » Meditation
An eBook (2573 words) which teaches you the technique of mindfulness meditation to help you calm unhelpful thoughts and bring peace to your mind and life.
Meditation for Real People
Price: $3.99 USD. Words: 7,640. Language: English. Published: February 6, 2013 by CPublishing. Categories: Nonfiction » Inspiration » Meditation, Nonfiction » Health, wellbeing, & medicine » healthy living
How to Improve Focus and Reduce Turmoil In Your Everyday Life
Camino Meditations
Price: $4.99 USD. Words: 15,900. Language: English. Published: June 8, 2013 by Hamilton Stone. Categories: Nonfiction » Religion and Spirituality » Buddhism, Nonfiction » New Age » Meditation
Camino Meditations is a pocket book for spiritual adventurers. This small practical book includes short inspirational chapters, followed by simple walking meditations, journal exercises and action steps. The writing is peppered with Camino wisdoms Watt learned on her own pilgrimage walking with fellow meditation practitioners.
Yoga & Mental Health & Beyond
Price: $5.00 USD. Words: 35,840. Language: English. Published: June 13, 2013 and represented by Maoli Media Private Limited. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Mental health
* Mental Health through Yogic Methods: towards unfolding our potentials for a better Self Management & Self Evolution. * Practical Stress Management through Yoga: in tackling Stress, Anxiety, Depression and other Existential Disorders. * Practical Yoga Meditation & Prayer: on scientific lines towards managing our Personality & Environment, here and now!
Mind Mechanics - The Mindfulness Compendium
Price: Free! Words: 54,400. Language: English. Published: June 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Fiction » Inspirational
A British counsellor and former paramedic shares the most popular of his blog series 'mind mechanics'. The cornerstone of Bob Brotchie's work in his private practice revolves around mindfulness observations and teaching, and how this more peaceful and clear way of living benefits those in therapy, whilst helping others navigate around such interventions.
The Path to Peace & Joy
Price: $1.99 USD. Words: 15,290. Language: English. Published: September 1, 2013. Categories: Nonfiction » Religion and Spirituality » Yoga, Nonfiction » New Age » Meditation
Diane Goble has been practicing and teaching meditation for over 25 years. She has studied the works of great masters on earth and communicated with the wisdom teachers of ancient times in the Hall of Knowledge during her Near-Death Experience in 1971. Whether you just need to manage your stress or you're ready for enlightenment, this little ebook will start you on a life-changing process.
A Search for Meaning. Connecting with Buddhist Teachers.
Price: $9.99 USD. Words: 91,380. Language: English. Published: November 15, 2013. Categories: Fiction » Inspirational, Nonfiction » Religion and Spirituality » Buddhism
A Search for Meaning is a book about people just like us discovering the true meaning of Life through meeting a Buddhist teacher. Love, sexuality, relationships, spirituality, money, fame and power are topics that often interest us.These are modern, contemporary stories of love and relationships, happiness and devotion grounded in an ancient tradition. Heartwarming and sometimes heartbreaking.
Meditation: 10 Simple Exercises To Reduce Stress
Price: $0.99 USD. Words: 730. Language: English. Published: December 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This book outlines simple and concise meditation exercises to reduce stress and improve mental and physical well being. More specifically, this book focuses on using the breath, the mind, and the body to decrease stress, and improve health.
Source Energy
Price: $1.99 USD. Words: 10. Language: English. Published: January 22, 2014. Categories: Nonfiction » New Age » Meditation, Nonfiction » Inspiration » Personal inspiration
It Is important that we realize we are Source Energy. We came from it, we are it, and we will return to it. Even if we don’t realize it to its fullest potential and have spent way too many years resisting it, rather than embracing it. In this eBook you will learn what Source Energy is, and how you can use it to create the life you dreamed of.