Books tagged: meditation exercises

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Found 11 results

Yoga Mind: 45 Meditations for Inner Peace, Prosperity and Protection
Price: $9.99 USD. Words: 52,400. Language: English. Published: February 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
Following her bestseller success of “ Healing Mudras”, Sabrina Mesko offers this GUIDEBOOK where you can learn step-by-step visualizations for a specific purpose, goal or benefit.The 45 powerful result oriented meditations will help you create inner peace, prosperity and protection of body, mind and spirit. Ideal workbook if your are a yoga teacher, meditator, life coach & healthcare therapist.
How to Sit- Instructions on Meditation
Price: $6.99 USD. Words: 16,590. Language: English. Published: January 6, 2016. Categories: Nonfiction » Religion and Spirituality » Meditations
Since the beginning of time, mankind has been both befuddled and enthralled by the workings of his/her mind
Just Be...
Price: $9.97 USD. Words: 13,530. Language: English. Published: July 2, 2015. Categories: Nonfiction » New Age » Meditation
Are you stressed out, overwhelmed and just need to get grounded? Has your doctor recommended you learn meditation? Just Be is a groundbreaking book about Meditation & Awareness. Meditation is a state of personal awareness in addition to how you interact with the world around you.
The Road to Awe! Spiritruist Meditation Philosophy
Price: Free! Words: 3,490. Language: English. Published: May 8, 2015. Categories: Nonfiction » Philosophy » New age philosophy, Nonfiction » Philosophy » Religious philosophy
A Spiritruist is one who believes in Spiritruism. A term developed through enlightened experiences of Nimo Mai, founder of the Spiritruist philosophy. Spiritruism is a spiritual religious meditative practice aimed at cultivating an understanding and connection to the truth in your life and the Universal Essence.
The Lazy Guide to Meditation: How to Meditate Without Even Trying
Price: $3.99 USD. Words: 2,610. Language: English. Published: December 17, 2014 by FARAXA Publishing (USA). Categories: Nonfiction » New Age » Meditation, Nonfiction » Self-improvement » Stress Management
The Lazy Guide Books™ are gentle, sensitive mind maps that navigate, energize and encourage. The subtle suggestions given throughout this book, soothe and heal any discomforts and hurts that may be encountered during the day; encouraging you to let go of past worries or concerns for the future, leaving you free to totally enjoy the preciousness of the present moment.
Secrets Of Meditation: How To Eliminate Stress, Stop Depression, Remove Anxiety, Without Negative Thoughts, Disturbing Emotions and Medications?
Series: Success & Self-Development. Price: $4.97 USD. Words: 7,070. Language: English. Published: July 18, 2014 by Digital Publishing Group. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Meditations
Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life.
You Are Buddha: A Guide to Becoming What You Are
Price: $9.99 USD. Words: 69,040. Language: English. Published: May 25, 2014. Categories: Nonfiction » Religion and Spirituality » Buddhism, Nonfiction » Religion and Spirituality » Meditations
We are all looking for greater meaning and wisdom in our lives. The problem is that we search for these things outside ourselves. The most profound teachings of the Buddha say that the wisdom we search for doesn’t come from outside. It is already within us — it is our very nature. “You Are Buddha” is a practical guide to discovering this innate wisdom and living a happier, more meaningful life.
10 Minute Meditation for Deep Relaxation
Price: $2.99 USD. Words: 5,940. Language: English. Published: May 6, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
Meditation practice helps us to completely relax our body as well as mind and just experience the present moment with complete awareness. This book is aimed at the beginner’s meditation practice and answers the most important questions about their practice. The powerful techniques explained in the book, will help the practitioners to meditate effortlessly everyday and enjoy a stress-free life.
First, Love Yourself - A Meditation Journey Through You
Price: Free! Words: 7,590. Language: English. Published: December 4, 2013. Categories: Nonfiction » Religion and Spirituality » Meditations
A new visualisation to systematically explore our own being in all its Levels (chakras) and Zones, the process phases we all use without thinking whenever we act. Find your 'Qor', or central being, at each level, identify blockages, and practice being in the ultimate Qor of pure Being, then come down again through the levels of your being with new perspective.
The Path to Peace & Joy
Price: Free! Words: 15,290. Language: English. Published: September 1, 2013. Categories: Nonfiction » Religion and Spirituality » Yoga, Nonfiction » New Age » Meditation
Diane Goble has been practicing and teaching meditation for over 25 years. She has studied the works of great masters on earth and communicated with the wisdom teachers of ancient times in the Hall of Knowledge during her Near-Death Experience in 1971. Whether you just need to manage your stress or you're ready for enlightenment, this little ebook will start you on a life-changing process.