Books tagged: meditation manual

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Found: 7 results

Oceanic Mind - The Deeper Meditation Training Course    by Tom Von Deck
Price: $0.99 USD. 42120 words. Published on May 4, 2009. .

Is meditation hard? Too busy to meditate? Oceanic Mind features more than 60 meditation techniques plus lots of ideas on how to make meditation a much easier and more customized process for people of all religions, time schedules and lifestyles. Join corporate meditation trainer Tom Von Deck in a journey that will make it much easier to access that place of infinite stillness and peace within.
Perfect Peace, Jesus' Way to Attain Peace    by Virginia Ellen
Price: $15.95 USD. 32180 words. Published on January 14, 2010. .

Each chapter brings the reader closer to their Sacred Selves through profound lessons, exercises and meditations. These steps penetrate both mental and physical barriers that unlock a truly evolved consciousness allowing the reader to develop the Sacred Energy to change their lives and contribute love to the world.
Intuisdom Guide to Meditation    by Anton Elohan Byers
Price: Free! 3560 words. Published on February 15, 2010. .

Designed as a brief companion book to Finding Fulfillment with Intuisdom, this book is a simple treatment of meditation as the primary practice used for becoming the natural self based on the observations of Intuisdom. Byers' work asserts spiritual development has been made too difficult to achieve naturally with the intellectual approaches we have created to reach an experiential truth.
Meditation for Beginners - 22 Day Course    by Vern Lovic
Price: $2.99 USD. 19420 words. Published by MF Books  on April 3, 2011. .

This is a very simple 22 day meditation course to help you begin meditating, or, for advanced meditators - if you are "stuck" and don't feel like you are progressing. The author has meditated for over a decade using this simple form of focusing on the breath. If you want to progress as fast as possible - this is the book for you... try it, it's cheap!
Opening Your 3rd Eye Chakras    by Kat  Sharpe
Price: $0.99 USD. 3530 words. Published on October 31, 2011. .

Learn how to mediate using Chakras' ancient colors and techniques to relax and let todays problems smooth away. approx.18 pages Introduction to the chakras Opening the Chakras Working with the Chakras Introduction to Mudras Mudra set for balancing energy How emotions affect the chakras Differences in view about the chakras
God the Universe    by Kiangkai Challorne
Price: $2.99 USD. 23000 words. Published on January 18, 2012. .

A guide to connecting to the world around you and gaining insight and access to the most powerful resource imaginable - the universe. An easy step by step guide to meditation, connecting with guides, spiritual meditative healing, controlling and using dreams to guide and inform, astro travel and much more. All it takes is an open mind to experience extraordinary results.
Basic Meditation and Yoga    by June Flowers
Price: $2.99 USD. 14540 words. Published by Green King Press  on May 3, 2012. .

Some of the benefits of yoga meditation relaxation are physical in nature and practicing these techniques can improve the entire health of your body. As you continue to use yoga and contemplation, you will find that your blood pressure is lowered, you lose unneeded weight, strength and posture improves, you build your immune system, and the decrease pain.