The Art of Muscle Heavy by Lanny Donnell (Muscle Heavy)
Approx. 4,110 words.
Published on December 28, 2011.
Inside the mind of 15 years of personal training and 28 successful years of weight training.This step-by-step guide will transform your body and also change your life. The Art of Muscle Heavy is a step by step guide to a bigger,healthier, and happier you.