The Blossoming of Hope in the Desert of Diet Despair: Losing Weight without Dieting for Women over 40
Are you over 40, overweight and fed up with your weight?
For women over 40, when fad diets stop working and exercise is no longer effective, what's the answer?
Whether you've recently gained weight or have been struggling with your weight all your life, the answer is you need to change your habits. This book will show you how to transform your behavior to lose weight and keep it off.