The Compact Diet
by Dwight Gilbert Jones
Price: $2.99 USD. 9470 words.
Published on August 11, 2009. .
Make your eating habits your beauty secret, not your albatross.
Food and drink are easily managed by compacting the nutrient profile of your meals and behaving in stores, not your kitchen. Will power does not reliably exist and cannot save you over time.
Your weight will firmly stabilize around a stronger core, and you need only add modest aerobic exercise for permanent, attractive health.
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