Books tagged: mindful

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Found: 8 results

TORCELLO: Reflections on an Affirmative Path 2    by John Torcello
Price: $1.99 USD. 1410 words. Published on March 18, 2009. .

A second small collection of free-verse poetry; further thoughts about heading down the road; and, continuing where volume 1 left off. Written from the perspective of a mid-lifer; but, intended for all. Insightful, aware, mindful, positive and inspirational.
TORCELLO: Reflections on an Affirmative Path 3    by John Torcello
Price: $1.99 USD. 2350 words. Published on November 18, 2009. .

This third and final collection of this set of free-verse poetry addresses having arrived after heading even further down life's road. As the title suggests these pieces serve as the springboard for a new departure, not only for mid-lifers, but for all who seek insight, awareness, inspiration and positive encouragement.
Head Space - Meditate Your Way to Study Success    by Kristy Lee Rackham
Price: $7.00 USD. 24070 words. Published on May 11, 2010. .

If you want to feel better, think better, and do better in your studies, then get a grip on your life and create a little Head Space for yourself! * stay cool, calm and relaxed in exams * maximise study schedule * retain more course information * recall info when you need it * improve study outcomes * enhance memory * get smarter! using easy & effective meditations
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss    by Aaron Hoopes
Price: $4.95 USD. 16450 words. Published on June 21, 2010. .

Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
The Good Road: The Journey Along a Spiritual Path    by Louis Kavar
Price: $3.99 USD. 35650 words. Published on September 7, 2010. .

The Good Road provides clear explanations, practical exercises, and time-honored wisdom to develop your spiritual dimensions. Practices allow simple integration; stories of those whose lives have been transformed by traveling the good road illustrate the value of making this journey; insights from Buddhist, Christian, and Native American traditions provide tools to make your own spiritual journey.
Cultivating Lasting Happiness: A 7-Step Guide to Mindfulness    by Terry Fralich
Price: $9.99 USD. 87420 words. Published by Premier Publishing & Media  on July 29, 2011. .

In this book, clinician and educator Terry Fralich offers a practical approach to understanding mindfulness and integrating it into your life. Cultivating lasting happiness can be though of as developing the awareness and skills to minimize suffering and maximize positive states so that our overall well-being, or happiness, is more stable.
Booyah! Spirit: 52 Ingredients For a Healthy Soul. Suffering Is Optional.    by Sheila Burke
Price: $2.99 USD. 53530 words. Published on September 21, 2011. .

Just as the food Booyah is meant to nourish the body, the book Booyah! Spirit is meant to nourish the soul! Combining ancient ideas with new ones, there are 52 chapters which represent the weeks of the year. Many people are living through adversity & looking for an opportunity to reach deep inside to discover a new way of thinking and living. You will carry away a lot from this book.
Mindful Commitment    by Kyrica Veney
Price: $1.99 USD. 40800 words. Published on February 3, 2012. .

When Dr. Emma Sanchez is found guilty of murdering her husband of 23 years, her family will stop at nothing to prove her innocence. Along the way, Emma's friend and psychologist Renee Parrish discovers things about Emma that she never thought imaginable. As secret voices take over Emma's life, it's up to Renee to uncover the truth. Guilty or not? Real life illness or just an act to commit murder?