Books tagged: mindful

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Found 12 results

TORCELLO: Reflections on an Affirmative Path 2
By
Price: $1.99 USD. Words: 1,410. Language: English. Published: March 18, 2009. Category: Fiction » Poetry » Contemporary Poetry
A second small collection of free-verse poetry; further thoughts about heading down the road; and, continuing where volume 1 left off. Written from the perspective of a mid-lifer; but, intended for all. Insightful, aware, mindful, positive and inspirational.
TORCELLO: Reflections on an Affirmative Path 3
By
Price: $1.99 USD. Words: 2,350. Language: English. Published: November 18, 2009. Category: Fiction » Poetry » Contemporary Poetry
This third and final collection of this set of free-verse poetry addresses having arrived after heading even further down life's road. As the title suggests these pieces serve as the springboard for a new departure, not only for mid-lifers, but for all who seek insight, awareness, inspiration and positive encouragement.
Head Space - Meditate Your Way to Study Success
By
Price: $7.00 USD. Words: 24,070. Language: English. Published: May 11, 2010. Category: Nonfiction » New Age » Meditation
If you want to feel better, think better, and do better in your studies, then get a grip on your life and create a little Head Space for yourself! * stay cool, calm and relaxed in exams * maximise study schedule * retain more course information * recall info when you need it * improve study outcomes * enhance memory * get smarter! using easy & effective meditations
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss
By
Price: $4.95 USD. Words: 16,450. Language: English. Published: June 21, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
The Good Road: The Journey Along a Spiritual Path
By
Price: $3.99 USD. Words: 35,650. Language: English. Published: September 7, 2010. Category: Nonfiction » Religion and Spirituality » Spiritual awakening
The Good Road provides clear explanations, practical exercises, and time-honored wisdom to develop your spiritual dimensions. Practices allow simple integration; stories of those whose lives have been transformed by traveling the good road illustrate the value of making this journey; insights from Buddhist, Christian, and Native American traditions provide tools to make your own spiritual journey.
Booyah! Spirit: 52 Ingredients For a Healthy Soul. Suffering Is Optional.
By
Price: $2.99 USD. Words: 53,530. Language: English. Published: September 21, 2011. Category: Nonfiction » Inspiration » Spiritual inspiration
Just as the food Booyah is meant to nourish the body, the book Booyah! Spirit is meant to nourish the soul! Combining ancient ideas with new ones, there are 52 chapters which represent the weeks of the year. Many people are living through adversity & looking for an opportunity to reach deep inside to discover a new way of thinking and living. You will carry away a lot from this book.
Being In Bliss @ My Office
By
Price: Free! Words: 15,510. Language: English. Published: February 25, 2013. Category: Nonfiction » Inspiration » Personal inspiration
We are born to taste the bliss @ work. We are meant to expect a sanctity in our work spot. Here's a book that will open up the doors to a new world of harmony at our workplace by employing simple but thought provoking conduct. Unwrap the treasure to honor your desires, defuse your anger and say adieu to your worries and kick off a blissful career.
31 Day Mindfulness Challenge
By
Price: Free! Words: 9,710. Language: English. Published: May 31, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.
Mindfulness in Pen and Ink
By &
Price: $4.99 USD. Words: 5,290. Language: English. Published: December 9, 2013. Category: Nonfiction » Art, Architecture, Photography » Art - how to
Mindful! Focused! Calming! Relaxing! This book is a beginning book of how to mindfully draw patterns using the Zentangle® method. The authors, Joyce Block and Don McCollum, are Certified Zentangle teachers. Included in this book are directions and pictures of the steps to create the various patterns..
Get Present: Simple Strategies to Get Out of Your Head and Lead More Powerfully
By
Price: $5.95 USD. Words: 16,310. Language: English. Published: December 8, 2013. Category: Nonfiction » Self-improvement » Personal Growth / Success
Leadership coach and thought leader Sara Harvey Yao offers simple, yet powerful steps to help you find what everyone is hungry for in our fast-paced lives: access to inner strength and wisdom. The secret is learning how to be present, first with yourself, and then with others. In Get Present, Yao teaches readers how to access an infinite supply of energy, resilience, innovation, and compassion.