Eat for Joy: the 4 golden rules of food
By Srinivas Reddy
Published: May 7, 2012.
There are 4 golden rules of food (what, when, how and how much), which 99% of people violate. Do you know what they are? Violate any one of these 4 golden rules and food for you will always remain a struggle. Get these 4 rules right and food shall always be your best friend—she’ll fill your life with unbounded joy.