Books tagged: mindfullness

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Found: 4 results

Medical Meditation: How to Reduce Pain, Decrease Complications and Recover Faster from Surgery, Disease and Illness    by Richard Nongard
Price: $14.95 USD. 19280 words. Published on January 9, 2010. .

There is a secret to healing faster and this book is your guide. Over 191 independent studies show that those who practice meditation recover faster and experience fewer complications and reduced pain following surgery. This book provides the research-driven exercises and tools of medical meditation that provide positive results. No religion, no funny positions, just tools for achieving wellness.
Head Space - Meditate Your Way to Study Success    by Kristy Lee Rackham
Price: $7.00 USD. 24070 words. Published on May 11, 2010. .

If you want to feel better, think better, and do better in your studies, then get a grip on your life and create a little Head Space for yourself! * stay cool, calm and relaxed in exams * maximise study schedule * retain more course information * recall info when you need it * improve study outcomes * enhance memory * get smarter! using easy & effective meditations
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss    by Aaron Hoopes
Price: $4.95 USD. 16450 words. Published on June 21, 2010. .

Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
KENSHO: A Modern Awakening, Instigating Change in an Era of Global Renewal    by Susan Steinbrecher
Price: $9.95 USD. 105530 words. Published on April 30, 2012. .

Kensho: A Modern Awakening marks the culmination of Susan Steinbrecher’s compelling investigation of some very remarkable people. Business owners, scientists, journalists, filmmakers, authors, and philanthropists weigh in on subjects that range from business and personal development to social change and environmental issues - revealing the great potential for humanity in the 21st century.