Books tagged: mindfulness meditation

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Found 35 results

A Mindfulness Journey to Mars
Price: $3.99 USD. Words: 28,230. Language: English. Published: March 28, 2016. Categories: Nonfiction » Inspiration » Meditation, Nonfiction » Inspiration » Personal inspiration
A healthy and happy life is easy to achieved through simple and clear rules and through mindfulness. Tips and tricks for a life full of content - this is the main idea of the book. To have some good habits is better than to set goals or targets - every chapter is like an own lesson to achieve a proper habit.
Jon Kabat-Zinn's Wherever You Go, There You Are Mindfulness Meditation in Everyday Life | Summary
Price: $3.95 USD. Words: 4,240. Language: English. Published: February 20, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Philosophy » Eastern
This is a Summary & Analysis of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn. Examined is the theory of mindfulness meditation and how it might be practiced in daily life. Available in different formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 304 pages.
Meditation: Complete Guide Meditation For Beginners, Meditation Techniques, Guided Meditation, Zen Meditation
Price: $2.99 USD. Words: 14,190. Language: English. Published: January 29, 2016 by newtechsaga. Categories: Nonfiction » Inspiration » Meditation, Nonfiction » Self-improvement » Personal Growth / Memory Improvement
This step by step guide will introduce you to certain meditation techniques that can take you to the epic journey of self-awareness. Whether you are a beginner or meditating for several months or years, this guide will take your experience, and your mindfulness practice, to the whole new level. Author has shared her personal experiences on the journey of Awakening along with the benefits of medita
Mindfulness For Beginners: Live Stress Free Life To Fullest
Price: $2.99 USD. Words: 8,200. Language: English. Published: January 13, 2016 by newtechsaga. Categories: Nonfiction » Self-improvement » Stress Management
In this guide you can learn how mindfulness can make your life better. Practicing mindfulness can make you happier and healthier. Mindfulness is known to systematically control our energy and attention, transform the quality of experience positively and help us realize the humanity at its best. You will understand the power of mindfulness meditation and the reasons why you should live with wakeful
Out of the Blue Valise
Price: $5.99 USD. Words: 65,610. Language: English. Published: December 15, 2015 by Fuze Publishing. Categories: Fiction » Fantasy » Contemporary, Fiction » Fantasy » General
When a cancer diagnosis begins to drain author Mila's vital force, a hippopotamus with magical powers comes to her rescue, inspiring a brand new story. "Out of the Blue Valise" takes us from Oregon to Malibu, Paris to Africa, unpacking such delights as a Hollywood artist sober on AA, a lovable red-and-white zebra, twin can-do British aristocrats, and s supersized villain you will love to hate.
Mindfulness for Beginners in Plain English
Price: $2.99 USD. Words: 4,730. Language: English. Published: September 24, 2015. Categories: Nonfiction » Religion and Spirituality » Buddhism, Nonfiction » Self-improvement » Personal Growth / General
A practical guide to mindfulness in daily life, for more happiness and love.
Getting What You Wish For: A Short and Sweet Guide to Manifesting the Sweet Life!
Price: $0.99 USD. Words: 5,900. Language: English. Published: August 1, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success
Would you like a life filled with all the people, situations, and things that bring you happiness and fulfillment? Then it’s time to create the life of your dreams—and this book will show you how in just three short and sweet steps. Discover the secrets to using one of the most powerful tools to activate the Law of Attraction: The Vision Board!
Learn Mindfulness The Easy Way
Price: $2.99 USD. Words: 4,190. Language: English. Published: July 23, 2015. Categories: Nonfiction » Religion and Spirituality » Buddhism, Nonfiction » Religion and Spirituality » Meditations
This guide is meant for those people who would like to improve their health and life in general by practicing mindfulness. So, let’s begin and find out what mindfulness is, how you can practice it during meditation, and how you can introduce it in your daily activities as well.
Eye of the Storm: How Mindful Leaders Can Transform Chaotic Workplaces
Price: $9.99 USD. Words: 43,260. Language: English. Published: June 24, 2015. Categories: Nonfiction » Business & Economics » Management
Eye of the Storm is a compelling look at the failure of management to engage its workforce in meaningful work, and details how mindfulness practices can provide a solution.
Calm Down and Breathe, Woman!: Mindfulness Meditation for Women; Know the Secrets to Calming Your Inner Self
Price: $2.99 USD. Words: 19,550. Language: English. Published: April 19, 2015 and represented by Caroline D. Greene. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Stress Management
Are you a busy woman? Have you ever felt annoyed by all those unruly voices nagging inside your head? Do you want to calm your mind, be at peace and forget all the stress of the world? Mental clutter is anything that keeps the mind busy and buzzing so you cannot focus on what you need.