Books tagged: mindfulness meditation

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 20 results

Pathway to Freedom: Applying the Teachings of the Buddha
By
Price: $9.95 USD. Words: 49,720. Language: English. Published: November 10, 2011. Category: Nonfiction » Religion and Spirituality » Buddhism
Pathway includes teachings on the Four Noble Truths, the Eightfold Path, the Four Divine Abidings of Loving-Kindness, Compassion, Sympathetic Joy and Equanimity, as well as reflections on Awareness vs. Insight, Dissolving Duality, and an original Map of Practice outlining the highs and lows, pitfalls, challenges and insights you are likely to encounter in a long term spiritual practice.
The Powerful Introduction to Mindful Stress Reduction
By
Price: $9.99 USD. Words: 23,550. Language: English. Published: March 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Introducing A Revolutionary New Approach To Reducing Stress, And How YOU Can Take Advantage Of It Before Anyone Else! Are you letting Stress take control of your life?
Find a Quiet Corner: Inner Peace: Anytime, Anywhere
By
Price: $4.99 USD. Words: 48,120. Language: English. Published: April 20, 2012. Category: Nonfiction » Self-improvement » Personal Growth / General
Two of Nancy O’Hara’s best-selling books now in a single volume. In the first book, O’Hara introduces mindful breathing, a practice that can help gain peace of mind. She offers suggestions for finding the time to devote to it, where to set up your quiet corner, and what to do once you’re there. The second book builds on these practices and shows you how to bring them into the rest of your life.
Here For Now: Living Well With Cancer Through Mindfulness
By
Price: $9.99 USD. Words: 56,780. Language: English. Published: August 24, 2012 by Satya House Publications. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
Here for Now combines narrative with meditations and exercises. While there have been many books on meditation and perhaps even more on cancer, until now, there have been no books that apply the principles of mindfulness to living with this disease. This book has been a welcome addition to the body of work available to patients and healthcare practitioners alike
Mindfulness Meditation For People Who Stammer (Stutter)
By
Price: $2.99 USD. Words: 2,650. Language: English. Published: December 18, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Medicine
An eBook (2627 words) that teaches you the technique of Mindfulness Meditation and how you can use it to calm anxious thoughts associated with stammering and live in the present moment.
The 10 Minute Meditation: A Complete Guide To Meditation For Beginners That Anyone Can Do With Just 10 Minutes A Day
By
Price: $4.97 USD. Words: 10,600. Language: English. Published: January 15, 2013 by Living Plus Healthy Publishing. Category: Nonfiction » New Age » Meditation
Want To Learn The Fastest, Easiest Way To Get Started With Meditation? Here Is Your Chance to Learn Meditation Practically Overnight! Most people know the benefits of meditation but don't get around to meditate. It's because of something we all lack: time. "The 10 Minute Meditation" shows you an easy way to meditate. And best of all, it only takes 10 minutes a day to a achieve it!
Mindfulness: Understanding Mindfulness Meditation For Beginners : A Clear Guide On How To Master Mindfulness
By
Price: $2.99 USD. Words: 6,800. Language: English. Published: January 19, 2013 by Pamphlet Book. Category: Nonfiction » Self-improvement » Stress Management
One of the seven factors of enlightenment, mindfulness is becoming of interest to many people nowadays. The trend has taken effect and people are seeking various ways to gain inner peace and to be more at one with their environment.
Mindfulness Meditation For Everyone
By
Price: $2.99 USD. Words: 2,590. Language: English. Published: February 6, 2013. Category: Nonfiction » Religion and Spirituality » Meditations
An eBook (2573 words) which teaches you the technique of mindfulness meditation to help you calm unhelpful thoughts and bring peace to your mind and life.
Mindfulness and Vipassana - Meditation for Everyone
By
Price: $4.99 USD. Words: 2,570. Language: English. Published: April 29, 2013. Category: Nonfiction » Religion and Spirituality » Buddhism
An eBook (6851 words) which teaches you both the Mindfulness Meditation and Vipassana Meditation techniques and how you can use them to calm unhelpful thoughts, emotions and sensations, and bring peace to your mind and life.
Teaching Mindfulness II - Walking A Spiritual Path
By
Price: $2.99 USD. Words: 15,240. Language: English. Published: May 1, 2013 by A Brighter Light in the World. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
This book is an excellent supplement for parents and educators teaching mindfulness practices. It discusses the spiritual element to teaching and embodying the practice. Elisabeth Wilds shares with you her experiences in the classroom with at-risk youth. She explains ways in which to understand behavioral responses to the practice - especially when confronted with disruptive situations.