Does Change have to be so HARD? by Julie Donley
Approx. 71,970 words.
Published on May 4, 2011.
What makes change so H.A.R.D.? We struggle to lose weight, improve relationships and give up addictions only to succumb to patterns of behavior wishing it could be different and incessantly hoping for that magic solution. This book provides insight into how the mind makes change H.A.R.D. and the eight strategies to make change EASY.