Books tagged: muscle and fats

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Found 2 results

Why Just Lose Weight ... Why not Make the Perfect Body the Perfect Way?
Price: $9.90 USD. Words: 35,810. Language: English. Published: November 6, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
The book is about making an ideal body which requires optimizing overall health and fitness and for that, it recommends a combination of the four most effective health and fitness systems backed by ancient wisdom and modern research that have been recommended by great sages and used by legendary athletes and are known to radically improve all metabolic functions and overall body composition.
Ultimate Jump Rope Workouts
Price: $3.00 USD. Words: 20,490. Language: English. Published: November 14, 2013. Categories: Nonfiction » Education and Study Guides » Study guides -- Armed Forces
From beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, Ultimate Jump Rope Workouts will teach you to jump like a pro and get in the best shape of your life.