Books tagged: muscle beach

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 3 results

Achieving Total Muscularity
By
Price: $12.99 USD. Words: 13,300. Language: English. Published: February 17, 2013. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
Achieving Total Muscularity is a complete volume that tells you in detail how to train for the unique brand of symmetry, proportion, aesthetics and definition that made Steve’s physique one of the sensations of the 1970s and after. The book contains a wealth of knowledge, and while it was written with the information he gained from the 70s and the 80s, the book was and is still ahead of its time.
Ultimate Jump Rope Workouts
By
Price: $3.00 USD. Words: 20,490. Language: English. Published: November 14, 2013. Category: Nonfiction » Education and Study Guides » Study guides -- Armed Forces
From beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, Ultimate Jump Rope Workouts will teach you to jump like a pro and get in the best shape of your life.
The Magic of Symmetry
By
Price: $6.99 USD. Words: 6,750. Language: English. Published: November 17, 2014. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
In this landmark classic course, world renowned bodybuilder Steve Davis has set down the principles that will guide you to your best physique ever. Steve will show you step by step through detailed, precise instruction and informative, eye-catching photos how you can transform your ordinary body into a sensational, head-turning blend of muscle size, definition, and perfect proportion.