Your Habit Body; An Owner’s Manual by Bruce Dickson
Approx. 27,320 words.
Published on August 27, 2010.
Our Habit Body is our very best friend, recording and remembering every daily routine for us. Habits are reactivity set on automatic, behavior conditioned to repeat.
If this is so, how come the one thing human beings do better than anything else is making the same mistake over and over and over again?