Books tagged: muscles

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Found 25 results

A Friend Made Me Remember
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Price: $3.99 USD. Words: 28,200. Language: English. Published: January 4, 2010. Category: Fiction » Poetry » American poetry
Poems from the heart, mind and soul of Paul Bennett that will climb into your heart and grip your being. His words will lyrically touch each of your senses and passionately stroke your soul. He reveals strong feelings for family, children, his pride as a black man, respect for black women and compassion for people. He expresses unique racial empathy and political insight, not politically correct.
Fingers, Hands, Forearms, Arms, Shoulders Therapy and Development Exercises Teaching Method
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Price: $9.99 USD. Words: 3,860. Language: English. Published: October 18, 2010. Category: Nonfiction » Education and Study Guides » Teaching
This ebook is a teaching method and a comprehensive guide to fingers, hands, forearms, arms, shoulders therapy and development for anyone interested in learning piano or any other musical instrument. You can use these exercises as warm ups before the actual piano lesson. The exercises are great for children and adults of all professions because they improve coordination and agility of upper limbs
The 3 Keys to Fat Loss
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Price: Free! Words: 5,510. Language: English. Published: March 8, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Those who are successful at fat loss know their body well and how it responds to nutrition and training. The 3 Keys to Fat Loss is an in-depth fat loss guide with advice and information on nutrition, supplementation, and training for effective and successful fat loss. Follow these principles to lose the fat and keep it off. Best of all? It's free!
Shaping the Perfect Glutes
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Price: Free! Words: 1,690. Language: English. Published: March 12, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
Building and shaping your glutes so that they sit high off your legs, hard and muscular, yet round enough that they give that perfect silhouette to your figure is not impossible, and through incorporating a few different exercises into your training programme, you too can have the sexy, shapely butt of a fitness model. Shaping the Perfect Glutes tells you what those exercises are.
True Relaxation
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Price: $2.99 USD. Words: 1,880. Language: English. Published: August 3, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Family health
A simple step by step guide to relaxing your body and mind.
21st Century U.S. Military Manuals: Physical Fitness Training FM 21-20 - Exercise, Conditioning, Muscle Groups (Value-Added Professional Format Series)
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Price: $9.99 USD. Words: 96,130. Language: English. Published: September 6, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Professionally converted for accurate flowing-text e-book format reproduction, the Physical Fitness Training Field Manual (FM 21-20) covers physical fitness and exercise in the military.
Human Anatomy and Physiology Practice Questions: Muscle Actions
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Series: Human Anatomy and Physiology, Book 47. Price: $3.99 USD. Words: 2,100. Language: English. Published: January 2, 2012. Category: Nonfiction » Science and Nature » Medical science
This is a collection of multiple choice and true/false questions on muscle actions. Topics covered include an overview of the major skeletal muscles, muscles of the face/head, muscles of the neck, muscles of the shoulder, muscles of the thorax, muscles of the abdomen, muscles of the forearm/hand, muscles of the thigh, muscles of the ankle/foot/toes, and muscles of the arm/back.
Achieving the 315lbs Bench Press
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Price: $1.99 USD. Words: 2,260. Language: English. Published: January 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
This book contains information on achieving the lift that marks a milestone to weight training.Learn lifting technics and areas of concentration for improving your lift.Read how I mentally came to a 315 lbs bench press. 1 rep to 8 reps in the same day.
The Big Guy I Will Become
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Price: $2.99 USD. Words: 3,210. Language: English. Published: January 16, 2012. Category: Fiction » Young adult or teen » Family
This book is a aspiring tale of a boy with aspirations and dreams to become a big strong Body Builder,his Grandmama is a major part of his growth. As this boy becomes of age his Grandmama continues to teach him the lessons to become a great Man. This book will make you smile, laugh, and most importantly help you see the transition from boys to men.
Guaranteed muscle part 2: Back exercises
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Price: $5.99 USD. Words: 22,870. Language: English. Published: January 22, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Part 2 of a comprehensive guide to building muscle for the average man on the street. Following on from the science of muscular growth and techniques detailed in part 1 this book gives a complete guide to building back muscles and how to keep them growing. Exercises are fully illustrated with photographs, and tips included. Written from years of experience this book will guarantee results.