Natural Foods: 100 - 5 Ingredients or Less, Raw Food Recipes for Every Meal Occasion    by Gina 'The Veggie Goddess' Matthews
Price: $5.99 USD. 9560 words. Published on February 13, 2013. .
Eating natural foods, primarily fruits & vegetables & following a natural foods diet at least 50% of the time, is a simple yet powerful eating lifestyle that all natural health practitioners advise. Whether you follow a vegan or vegetarian diet, a Paleo diet, a macrobiotic diet, Zone diet, low-carb, low-fat, or anything in-between diet, 50% of your daily intake should be from raw natural foods.