When You Need a Timeout    by Barbara Mitchell
Price: $9.99 USD. 19430 words. Published on September 9, 2009. .
Feeling stressed? You don't have to spend years learning complicated meditation or yoga breathing routines. When you're overwhelmed you want immediate relief. When You Need a Timeout the relaxation guide for women on-the-go, has quick stress-busting exercises, diet tips and pampering spa routines you need to reduce stress on the spot. "Finalist 2010 National Indie Excellence Book Awards"!!