Buddhism: The Essence    by David Tuffley
Price: Free! 3220 words. Published by Altiora Publications  on October 6, 2010. .
The distilled essence of Buddhism in plain English. Contains the essential truths that you can apply in your life.

Meditation: The Essence    by David Tuffley
Price: Free! 2100 words. Published by Altiora Publications  on May 28, 2011. .
This eBook outlines the distilled essence of meditation practice. It is based on a broad study of the many meditation traditions that have grown up over time in different parts of the world. Once you know the essential basics, you can adapt the technique to suit your needs. Meditation is something that can be learned in a few minutes, but which can take a lifetime to perfect.

Raising Your Self-Esteem    by David Tuffley
Price: Free! 6100 words. Published by Altiora Publications  on October 5, 2011. .
Despite standards of living at an all-time high, why do so many people live in misery and despair? This concise eBook can give you the tools you need to feel better and find real enjoyment in life. Healthy self-esteem is your birthright, not a luxury afforded to the lucky few.