Books tagged: nutrition

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Reality Creation 101
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Price: $9.99 USD. Words: 49,050. Language: English. Published: March 24, 2009. Category: Nonfiction » Self-improvement » Motivation and inspiration
End self sabotage and create the life that you want. Now. "Big thumbs up.."-Amazon Top 10 Reviewer “This book gives you the tools, knowledge, and awareness to completely revamp your unconscious mind to create the life you really want.”-T. Harv Eker author of #1 NY Times best seller Secrets of the Millionaire Mind
You Are What You Drink: A Healthy Beverage Guide
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Price: $2.50 USD. Words: 8,910. Language: English. Published: October 15, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
So you are probably wondering…..do the beverages I drink really make that much of a difference? They are only liquids, right? Liquids “go right through me” so how much of an ill effect can they have? You have probably heard the old saying “You are what you eat?” Well, it is true, but “You are what you drink” also! Read on to find out why……..
Start Here: How to Have Success with ANY Diet and Fitness Program
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Price: $4.99 USD. Words: 18,860. Language: English. Published: November 20, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.
Boot camp fitness for all shapes and sizes
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Price: $6.95 USD. Words: 46,540. Language: English. Published: February 10, 2010 by Health Colonel Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Put on your commander's hat. Boot Camp Fitness is a practical and useful complete boot camp fitness manual. Packed with exercise photos and charts. Find out how to eat right, exercise without a gym, how to start a fitness boot camp, weight loss and much more. Featured on the History Channel.
The Silent Healer — A Modern Study of Aloe Vera
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Price: $9.99 USD. Words: 152,590. Language: English. Published: February 15, 2010 by Fideli Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Reference
For more than thirty years, The Silent Healer has been the definitive sourcebook on Aloe Vera in the world. Truly an encyclopedic work sponsored and co-authored by the father of practical Aloe technology, Bill Coats, this “Modern Study of Aloe Vera” has now been re-released with new material in every chapter. The perfect reference for layperson and professional alike.
ONE-ers Are Winners: An Obvious Solution to Permanent Weight Loss
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Price: $9.75 USD. Words: 8,590. Language: English. Published: March 7, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
For about the cost of a fancy latté, you can experience what formerly overfat, fed-up folks like yourself are finding out. The answer – the truth “is out there.” A simple, sensible, approach using the food pyramid in a totally unique way CAN melt off the extra fat, quickly – with little work and virtually no pain at all. It’s a plan you can live with easily, for the rest of your life.
CURE Diet: 7 Day Fruit and Vegetable Fast
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Price: $9.99 USD. Words: 12,530. Language: English. Published: March 8, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
An introduction to eating live whole foods. Changing the Use of a Refined Environment is a method of incorporating food that heals into your daily life. This book begins with a fast of only fruits and vegetables progressing to 30 days of eating whole foods with over 20 specific recipes and nutrient measurements. Over 7 days of an exact menu with micro nutrient details as well as macro nutrient.
The Green Beret Doctor's Get Fit Book Camp: A Health Plan for Life
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Price: $9.99 USD. Words: 16,540. Language: English. Published: March 23, 2010. Category: Nonfiction » Inspiration » Personal inspiration
As a Green Beret, you are pushed to your limits physically, mentally, and every other way imaginable. For so many years I have watched our nation get fatter and less fit. We are a country of couch potatoes, and it’s time to do something about it. This boot camp is not some fluffy philosophy on health. It will take you through the real tried and tested things that I actually do in my own life.
Nutrition Map: Your Guide to Eating Healthy
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Price: $5.99 USD. Words: 28,590. Language: English. Published: April 16, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you sick and tired of being on a diet? Are you sick of gaining the weight you lost on the latest diet fad? Are you annoyed with the bonus pounds you gained along with it? Want to put an end to dieting and learn how to start living? Let Nutrition Map navigate you on a week-by-week journey to put you on a healthier nutrition path that that lasts forever. Are you ready?
Bye Bye Fat... Hello You! Weight Loss Advice That Works
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Price: $4.95 USD. Words: 9,170. Language: English. Published: April 17, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Any way you slice it, trying to lose weight is not fun, and most often times just down right sucks. Simply put, this book is written in an effort to make it suck less! In other words, if you follow the advice contained herein, the weight will come off easier, and therefore, more often than not, you will not have to try so hard to lose the weight you desire.