Books tagged: nutrition

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Reality Creation 101    by Christopher Pinckley
Price: $9.99 USD. 49050 words. Published on March 24, 2009. .

End self sabotage and create the life that you want. Now. "Big thumbs up.."-Amazon Top 10 Reviewer “This book gives you the tools, knowledge, and awareness to completely revamp your unconscious mind to create the life you really want.”-T. Harv Eker author of #1 NY Times best seller Secrets of the Millionaire Mind
Getting In, The Keys to Unlocking the Door to a Dietetic Internship    by Valerie Buchanan
Price: $1.99 USD. 14060 words. Published on August 20, 2009. .

In this quick yet informative reference guide you'll focus on the main keys needed to prepare an application that will get you noticed. The application experience can be fun and exciting using the keys in this handbook. Learn how to beat out your competition for internship placement and get noticed by the application committee.
You Are What You Drink: A Healthy Beverage Guide    by Carolyn Strimike
Price: $2.50 USD. 8910 words. Published on October 15, 2009. .

So you are probably wondering…..do the beverages I drink really make that much of a difference? They are only liquids, right? Liquids “go right through me” so how much of an ill effect can they have? You have probably heard the old saying “You are what you eat?” Well, it is true, but “You are what you drink” also! Read on to find out why……..
Start Here: How to Have Success with ANY Diet and Fitness Program    by Tony Simoneli
Price: $4.99 USD. 18860 words. Published on November 20, 2009. .

With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.
My Life In The Fat Lane    by Natasha Martelly
Price: $4.99 USD. 9610 words. Published on January 31, 2010. .

This touching book tells candidly the ups and downs of Natasha Martelly, who was a victim of obesity for over 18-years that led to self hate and denial. Over the course of this period however, she tried many diets that did little to keep the weight off which resulted in her yo-yoing, until she finally learned the value of nutrition.
Boot camp fitness for all shapes and sizes    by Bob Weinstein, Lt. Colonel, US Army, Ret.
Price: $6.95 USD. 46540 words. Published by Health Colonel Publishing  on February 10, 2010. .

Put on your commander's hat. Boot Camp Fitness is a practical and useful complete boot camp fitness manual. Packed with exercise photos and charts. Find out how to eat right, exercise without a gym, how to start a fitness boot camp, weight loss and much more. Featured on the History Channel.
The Silent Healer — A Modern Study of Aloe Vera    by Bill C. Coats and Robert Joseph Ahola
Price: $9.99 USD. 152590 words. Published by Fideli Publishing on February 15, 2010. .

For more than thirty years, The Silent Healer has been the definitive sourcebook on Aloe Vera in the world. Truly an encyclopedic work sponsored and co-authored by the father of practical Aloe technology, Bill Coats, this “Modern Study of Aloe Vera” has now been re-released with new material in every chapter. The perfect reference for layperson and professional alike.
ONE-ers Are Winners: An Obvious Solution to Permanent Weight Loss    by Lale H. Rostovsky
Price: $9.75 USD. 8590 words. Published on March 7, 2010. .

For about the cost of a fancy latté, you can experience what formerly overfat, fed-up folks like yourself are finding out. The answer – the truth “is out there.” A simple, sensible, approach using the food pyramid in a totally unique way CAN melt off the extra fat, quickly – with little work and virtually no pain at all. It’s a plan you can live with easily, for the rest of your life.
CURE Diet: 7 Day Fruit and Vegetable Fast    by Keith Lopez
Price: $9.99 USD. 12530 words. Published on March 8, 2010. .

An introduction to eating live whole foods. Changing the Use of a Refined Environment is a method of incorporating food that heals into your daily life. This book begins with a fast of only fruits and vegetables progressing to 30 days of eating whole foods with over 20 specific recipes and nutrient measurements. Over 7 days of an exact menu with micro nutrient details as well as macro nutrient.
The Green Beret Doctor's Get Fit Book Camp: A Health Plan for Life    by Tim Reynolds
Price: $9.99 USD. 16540 words. Published on March 23, 2010. .

As a Green Beret, you are pushed to your limits physically, mentally, and every other way imaginable. For so many years I have watched our nation get fatter and less fit. We are a country of couch potatoes, and it’s time to do something about it. This boot camp is not some fluffy philosophy on health. It will take you through the real tried and tested things that I actually do in my own life.