Books tagged: nutrition diet

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Found 15 results

Secrets of the Superhuman Food Pyramid (Book 2: Fruit)
Price: $3.99 USD. Words: 20,650. Language: English. Published: November 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
The current Food Pyramid Is Wrong. Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a "use sparingly" category. This is exactly opposite of what a well-balanced diet should be. Now you can do something about it.
Wholistic Beauty - Your Complete Guide To Dazzling Skin For Life.
Price: Free! Words: 19,600. Language: English. Published: September 18, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion, Nonfiction » Health, wellbeing, & medicine » Diseases / skin
Wholistic Beauty or Eco Green Beauty aims to enhance your lasting beauty the natural way - to produce radiant, dazzling skin, eyes, hair and nails for life.  Learn How to Make Fresh, Organic Skin Care at Home for Your Skin Unique Type.  Create Your Own Personal Skin Care Regimen.  See Which Harmful Ingredients To Stay Away From.  Give Yourself A Natural Facelift At Home.
The Junk Food Withdrawal Manual
Price: Free! Words: 9,730. Language: English. Published: September 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you a "junk food junkie," addicted to junk food that is ruining your health? This manual shows a simple approach to improving diet and health using nine easy food substitutions and a gradual 12-week "withdrawal plan,." Just updated from the classic best-selling print edition with 300,000 copies in print, learn how to escape junk food addiction and optimize your health.
DO's & DON'Ts - The Easy Guide To Improving Your Eating Habits
Price: $6.50 USD. Language: English. Published: August 27, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
Being a huge food lover, I adore PURE healthy - yet substantial food that gives my BODY the best and tastiest nourishment it needs (and desires!). Having given birth to my daughter, I decided I needed a whole new healthy MAKEOVER.These tips and facts certainly helped me when trying to shed those pounds. Whilst they gave me that ‘kick start’ I needed, they remain a 'rule of thumb' for 13 years on.
50 Diet Tips for MMA and Combat Sports
Price: $2.99 USD. Words: 8,150. Language: English. Published: January 22, 2014. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Health, wellbeing, & medicine » Dieting
Help set up and implement a diet that gets results and works in the real world with '50 Diet tips for MMA and Combat Sports'.
No Gym Go Slim
Price: Free! Words: 59,030. Language: English. Published: September 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
A science based book on being healthy. Fads not allowed. This is not a diet book, it is a lifestyle. Written by a doctor in an easy to read format, this book explains on how food affects our health. People are spending hours at the gym with limited results. Why? Their nutrition is wrong. Abs are made in the kitchen not the gym. Be healthy for today and tomorrow! www.NOGYMGOSLIM.com
Nutrition for Disease Free Life: Special Nutrition Practices Revealed for Maximum Health
Price: $5.99 USD. Words: 25,590. Language: American English. Published: July 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Healing
Want Better Health? Do you want to have better health? Then, now is the time to discover these best nutritional practices. These are the established principles I tell my clients that want to have more energy, feel better, and get rid of illness; and if they want eliminate pain, start improving their cardiovascular system, and protect their future health.
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00)
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.
The Quick Start Guide to PCOS: Arm Yourself With the Basics to Defeat PCOS
Price: $14.99 USD. Words: 5,820. Language: English. Published: July 20, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
This guide is intended to teach women with polycystic ovarian syndrome (PCOS) the basics. Each of the following areas are covered: Definition of PCOS, Signs and Symptoms of PCOS, Diagnosis of PCOS, What Causes PCOS?, Treatment of PCOS, Your Treatment Team, Useful Laboratory Values, Medications, Complementary and Alternative Medicine, Nutrition and Exercise Basics.
The South Beach Detox Manual: The Most Powerful Holistic Cleanse
Price: $7.99 USD. Words: 17,320. Language: English. Published: July 7, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Your complete A-Z guide to the internationally celebrated South Beach Detox® designed by pioneer Yoga Masteer and Vegan Macrobiotician, Alessandrina Lerner and Yoga Master and Health Nutritionist, Fred Busch. This do-it-yourself manual lets you master all the elements you need to complete a full holistic detox in the comfort of your home at an extremely attractive price too. Shed the pounds now!