Books tagged: nutrition diet

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Found 14 results

The Only Way is Up: The Journey of an Immigrant
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Price: $5.99 USD. Words: 51,640. Language: English. Published: July 2, 2010. Category: Nonfiction » Self-improvement » Motivation and inspiration
This book features the author’s experiences and views on pertinent life issues as an immigrant to the United States of America. Though the objective is to empower women, African Americans and immigrants, the greater part of the message of hope is of relevance to a general audience. Some of the issues that are the focus of this book are self esteem, self worth, success, health and relationships.
Your Healthy Weight Loss Plan
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Price: Free! Words: 10,180. Language: English. Published: July 8, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Your Healthy Weight Loss Plan was written as an aid to the millions of people who are struggling with weight loss, and despite their best efforts have been unable to achieve or maintain their healthy weight goal. The science of weight loss is complicated and requires more than a low calorie diet and exercise.
Nutritional Guide for the Mixed Martial Artist: Maximizing Your MMA Nutrition For Massive Performance Enhancements
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Price: $2.99 USD. Words: 22,380. Language: English. Published: November 15, 2010. Category: Nonfiction » Sports & outdoor recreation » Martial arts
More of today's high level athletes, including mixed martial artists, are beginning to think hard about the nutritional strategies that they can begin using in order to boost their performance levels higher and make the absolute most of their training plan. This book can show you key things that you need to know about your diet and nutrition so you can become stronger and a better mma fighter
The Perfect Formula Diet: How to Lose Weight and Get Healthy Now with Six Kinds of Whole Foods
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Price: $8.99 USD. Words: 72,010. Language: English. Published: January 1, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This science-based diet is built on six kinds of whole foods. You'll melt stubborn weight permanently without hunger, reverse chronic illness, and gain energy. Stop food cravings with not-meals. Tiny portions not recommended. Vital nutrients will detoxify your body. Practical hints on strengthening commitment, shopping, and eating out. Choose from 3 options to start gradually or on the fast track.
Health, Happiness, & Longevity: Eastern and Western Approach
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Price: $4.95 USD. Words: 82,270. Language: English. Published: February 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
“Health, Happiness & Longevity” is a practical guide that includes a complete style of living, including diet, exercise and development of the mind’s powers: “Some people just keep jogging. That won’t work.” “Health is as much mental as physical.” To be healthy and happy you must first alleviate stress. This in turn will bring longevity, a part of the title of the book.
The South Beach Detox Manual: The Most Powerful Holistic Cleanse
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Price: $7.99 USD. Words: 17,320. Language: English. Published: July 7, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Your complete A-Z guide to the internationally celebrated South Beach Detox® designed by pioneer Yoga Masteer and Vegan Macrobiotician, Alessandrina Lerner and Yoga Master and Health Nutritionist, Fred Busch. This do-it-yourself manual lets you master all the elements you need to complete a full holistic detox in the comfort of your home at an extremely attractive price too. Shed the pounds now!
The Quick Start Guide to PCOS: Arm Yourself With the Basics to Defeat PCOS
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Price: $14.99 USD. Words: 5,820. Language: English. Published: July 20, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
This guide is intended to teach women with polycystic ovarian syndrome (PCOS) the basics. Each of the following areas are covered: Definition of PCOS, Signs and Symptoms of PCOS, Diagnosis of PCOS, What Causes PCOS?, Treatment of PCOS, Your Treatment Team, Useful Laboratory Values, Medications, Complementary and Alternative Medicine, Nutrition and Exercise Basics.
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
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Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.
Nutrition for Disease Free Life: Special Nutrition Practices Revealed for Maximum Health
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Price: $5.99 USD. Words: 25,590. Language: American English. Published: July 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Want Better Health? Do you want to have better health? Then, now is the time to discover these best nutritional practices. These are the established principles I tell my clients that want to have more energy, feel better, and get rid of illness; and if they want eliminate pain, start improving their cardiovascular system, and protect their future health.
No Gym Go Slim
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Price: $9.99 USD. Words: 59,030. Language: English. Published: September 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A science based book on being healthy. Fads not allowed. This is not a diet book, it is a lifestyle. Written by a doctor in an easy to read format, this book explains on how food affects our health. People are spending hours at the gym with limited results. Why? Their nutrition is wrong. Abs are made in the kitchen not the gym. Be healthy for today and tomorrow! www.NOGYMGOSLIM.com