Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It    by Bob Weinstein, Lt. Colonel, US Army, Ret.
Price: $5.99 USD. 30560 words. Published by Health Colonel Publishing  on October 3, 2009. .
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com

Going Organic Without Going Broke    by Rose Lewinson
Price: $9.99 USD. 39550 words. Published on October 20, 2009. .
An interactive ebook to help everyone understand what going organic really means with a host of resources to get further information and find stores, restaurants and companies offering organic food and products. Consumers armed with the information in this book can then make an informed decision about what organic products they want and need to use and where to find out more about them.

Fitness Health and The Chemical Connection    by Richard Secklin
Price: $3.95 USD. 9040 words. Published on May 25, 2010. .
No personal fitness trainer can train clients without understanding the Chemical Connection of Anatomy and Physiology of the human system as everything relates to homeostasis and exercise. After reading you will understand the difference in Anaerobic and Aerobic energy use. You will comprehend Oxidation and respiration as it relates to exercise and it's importance in burning fat. by Rick Secklin

Nutritional Guide for the Mixed Martial Artist: Maximizing Your MMA Nutrition For Massive Performance Enhancements    by Moses Stone
Price: $2.99 USD. 22380 words. Published on November 15, 2010. .
More of today's high level athletes, including mixed martial artists, are beginning to think hard about the nutritional strategies that they can begin using in order to boost their performance levels higher and make the absolute most of their training plan. This book can show you key things that you need to know about your diet and nutrition so you can become stronger and a better mma fighter

Mama Milk: A Breastfeeding Mum's Story    by Sinead Hoben
Price: $1.50 USD. 24670 words. Published on February 18, 2011. .
Mama Milk explores the trials and tribulations, the pleasure and the pain, the humour, rumour and the reality of being a breastfeeding mum. With a Top Tips section at the end of every chapter, Mama Milk is, however, much more than a memoir; it's a reference book many women will thoroughly enjoy returning to time and again.

The (Almost) No Recipes Cookbook    by gary kurzer
Price: $9.99 USD. 42170 words. Published on March 17, 2011. .
Unleash your creativity! How you can design your own food profile and become a great cook, without recipes! A book that discusses how we got to where we are today with food, ways to decide what you should, (and should not) eat. Soups, drinks, fast (healthy) meals, basics to have in your kitchen. Discussion of GM, vegetarian, wines, the senses, kid's food, and how music, and art, relate to food.

Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness    by Gray Graham
Price: $9.99 USD. 102270 words. Published on June 14, 2011. .
Be assured: the age of nutritional epigenetics has arrived. Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness reveals the foods that launch your genes on a path toward illness, as well as the diet that can activate “health” genes—often instantly—to promote a longer, healthier life.

The South Beach Detox Manual: The Most Powerful Holistic Cleanse    by Alessandrina Lerner
Price: $7.99 USD. 17320 words. Published on July 7, 2011. .
Your complete A-Z guide to the internationally celebrated South Beach Detox® designed by pioneer Yoga Masteer and Vegan Macrobiotician, Alessandrina Lerner and Yoga Master and Health Nutritionist, Fred Busch. This do-it-yourself manual lets you master all the elements you need to complete a full holistic detox in the comfort of your home at an extremely attractive price too. Shed the pounds now!

CAREGIVING: Sacrifices and Sharing From the African American Perspective    by Marva Keys
Price: $11.99 USD. 29680 words. Published by DLite Press on November 20, 2011. .
Helpful advice on stress and stress reducers, nutrition & African American Genealogy plus a study of caregiving as it filters into our personal relationships, jobs education system and religious and political practices.

The Now What? Fitness Series Collection    by Linda Burke
Price: $5.99 USD. 55930 words. Published on November 25, 2011. .
After releasing The Now What? Fitness Series, Burke quickly realized that she needed to bundle them in a way that would make it easier to purchase all six at once instead of having to buy them separately. Hence, The Now What? Fitness Series Collection was born. This 6-book set leaves no stone unturned in your search for hype-free, comprehensive guidance to better health and fitness.