Saving My Knees: How I Proved My Doctors Wrong and Beat Chronic Knee Pain
By Richard Bedard
Published: July 3, 2011.
In his mid-40s, the author was diagnosed with patellofemoral pain syndrome, or chondromalacia patella. Four doctors failed to help him. This inspiring story tells how he launched a year-long experiment to save his knees. He read from clinical studies, medical textbooks -- and was stunned to discover many things he was never told. Armed with this knowledge, he formed a plan and fully recovered.